Chinese traditional Chinese medicine also believes that Chinese cabbage can nourish the stomach and promote fluid production, relieve irritability and thirst, diuretic and laxative, clear away heat and detoxify. Tofu can lower blood lipids, protect blood vessel cells, and prevent cardiovascular disease. Do you like to make cabbage and tofu soup by yourself? Do you know how to make delicious cabbage and tofu soup? Next, I recommend 4 home-cooked recipes for cabbage and tofu soup.
Home-style recipe for cabbage and tofu soup 1
Ingredients for cabbage and tofu soup
One piece of tofu (cut into cubes), 4-5 cabbage leaves (cut into cubes) , a handful of vermicelli (soaked in warm water until soft), 10 scallops, a handful of dried shrimp skin, 1 tsp of white pepper, a tsp of cooking wine, an appropriate amount of chicken powder, salt, and an appropriate amount of sesame oil
Chinese cabbage and tofu How to make the soup
1. Wash the scallops and dried shrimps with water and soak them in water for later use
2. After the pot is hot, pour a little oil
4. Tofu When the pieces turn slightly yellow, add them like cabbage and stir-fry
5. Stir-fry the cabbage leaves until soft, add white pepper powder, chicken essence, salt, cook in cooking wine and stir-fry evenly
6. Put the fried cabbage and tofu into the boiled soup pot
7. Add the soaked shrimp skin and scallops (including soaking in the soup)
8. Be careful not to turn down the heat. Cover and simmer over medium heat for 15 minutes
9. Open the lid and add the soaked vermicelli, simmer for 5 minutes and pour in sesame oil to complete the preparation
Home-cooked recipe of cabbage and tofu soup 2
Ingredients for cabbage and tofu soup
Cabbage, tofu, vermicelli, fish balls, ginger, salt, sesame oil, chicken essence
How to make cabbage and tofu soup
1. Wash and slice the cabbage, tofu and ginger, and soak the vermicelli until soft.
2. Put water in the pot, add ginger slices and fish balls and bring to a boil. Add tofu, cabbage and vermicelli and simmer for a while.
3. Put sesame oil, chicken essence and salt in the soup basin.
4. Pour the stewed soup into the soup basin.
Three home-cooked recipes for cabbage and tofu soup
Recipe introduction: Tofu and cabbage are eaten together, which not only promotes the absorption of B vitamins, but also increases calcium and lysine, which is beneficial to strengthening bones and muscles. , prevent osteoporosis and lower cholesterol. It is especially suitable for patients with difficulty in urinating and defecating, sore throat, bronchitis, etc.
Ingredients for cabbage and tofu soup
200 grams of cabbage, 1 piece of tofu, a little shrimp skin, fungus, appropriate amount of oil, salt and chicken essence.
How to make cabbage and tofu soup
1. Wash and shred the cabbage, cut the tofu into cubes, rinse with shrimp skin water, and soak the fungus.
2. Heat the oil and stir-fry the cabbage until soft.
3. Put 2 bowls of water, tofu, fungus and dried shrimps and simmer for 5 minutes.
4. Season with salt and chicken essence.
Four home-cooked recipes for cabbage and tofu soup
Ingredients for cabbage and tofu soup
Two slices of ginger, one shallot, a few cabbage leaves, half a box of tofu, One portion of concentrated fresh bone soup: one bag of soy sauce bag and one bag of oil bag
How to make cabbage and tofu soup
1. Put an appropriate amount of water into the pot and bring it to the fire , after boiling the pot, add ginger slices and tofu, pour in the concentrated fresh bone soup sauce packet, and cook over medium heat;
2. After cooking for 5 minutes, add cabbage cut into pieces;
< p>3. After cooking for another 3 minutes, pour in the oil bag and sprinkle with minced chives.Tips