The trilogy of getting up in the morning-waking up upside down, exercising, brushing teeth and gargling, painting makeup and exercising-is all solved by adding a box of vegetable and fruit salad to a small egg when eating. The scariest thing is that the fruit salad seems to have only eaten a few bites ... I went out to play, wanted to eat fried chicken, ordered what I only saw for the people in the group, and adjusted my mood and said it was "mental weight loss". See if everyone can eat? The more you look, the hungrier you get!
After a hard day's work, I came home and everything was fine. The specific operation is "Ge You Lie", and I may even have a bowl of Wuhan Regan Noodles. However, the crystal didn't hit the essence at all, and rushed to the bathroom to open the night skin care method. When you remove makeup, it's easy to remove makeup. When others take off makeup, they haven't forgotten to squat again with heavy load and take off makeup with "ma bu" or horse stance just look. When you put on a mask, you lie in bed. When others wear masks, you must cooperate with the introduction of yoga and pull the muscles of the whole body. When she took out a large row of lights to take pictures while sleeping, I couldn't help feeling: beauty and skin care used to have this kind of practical operation!
This looks very good. Planting trees ~ shut up+spread your legs = daily life in the crystal. After watching "Days of Love", netizens gradually feel that this is the son that a female star should have! Pray for God to love an online book "Self-cultivation of Female Stars"! Behind the glamorous surface of big-name stars, they actually rely on the word "self-discipline". As Crystal himself often said: the body shape changes of big-name stars will be magnified in front of the camera, and it will also cause all kinds of discordant noises from outside. If you want to know the noise, you must continue to work hard. This also reminds me of Jelly Lin who was worried about being "thin" a while ago.
I used to be on the hot search list frequently because I gained weight, and I was particularly strong next to other female stars. In fact, Lin Yun of 169cm and 105 kg is really fat, and he is likely to be thin in daily life. Even if you wear a collar with a little meat on your shoulders, you will never be called a big fat man. But under the camera, when taking photos with other female stars, Jelly Lin, who has a slightly larger skeleton, is really a little loose. Not only was it diss by netizens, but her brand also "disdained" her gain weight. Under the double blow, Jelly Lin began to lose weight crazily. Not to mention that female stars are all playing fat, she can lose a little weight and lose 14 kg in half a month. She has lost her appearance, her cheeks are sunken and she has no girlish feeling.
Why? Not because you are too hard on yourself! Jelly Lin chose Strasbourg to lose weight. How evil is this slimming method? Know the recipe. Emmmm thinks that my appetite enlarges her to eat more in a day ... Besides cursing recipes, she does not stop exercising every day, and her Sina Weibo is also full of the smell of "sweat". In order to lose weight and quit my favorite tea shop, the whole process of filming "Mermaid" is "feeding grass". I once fainted at the filming scene because I didn't eat. Nowadays, Lin Yun, who is getting thinner and thinner, has indeed made a qualitative leap in her figure, but she is still worried about the rebound. Her greater wish is that drinking milk tea is not easy to get fat.
Jelly Lin, as a small flower, always needs to pay attention to the maintenance of his body shape, and the old players are also having a hard time. I still remember that when Shu Qi attended a Chinese restaurant, he only drank a little red wine after a busy day. Seeing him and Karry eating and drinking, you can still hold your breath and not eat. It's really Rishi! Usually "I don't eat" is the most common sentence I say when I go out to order food. No dessert, no meat, no spicy food and no raw food. In ordinary daily life, Shu Qi cooks without salt, and it is boiled with pure water, so that when she was a chef in a Chinese restaurant, she was also fried into a salt-free dish. Why not add salt?
Because you eat too much salt, it's easy to get bloated ... In the variety show, Shu Qi Ernie also said that it is not easy to lose weight and eat less, and you will be thin if you don't eat. In fact, that's what she did. She stopped eating after five o'clock and didn't eat after five o'clock at noon. If you are hungry, you can't eat; Only pat can't eat; You can't eat without looking; Vegetarian food will make you fat and you can't eat it. Can these people who are clamoring for losing weight every day guarantee this perseverance? ! Needless to say, the goddess is the goddess. I think Shu Qi was hungry for three days in order to better tuck himself into the skirt! These three days, I only eat breakfast, drink coffee and eat more eggs. On the third day, I went to the sauna to reduce the moisture in my body, and finally put on this evening dress. In order to be more beautiful, women can do anything.
Not only did you say you didn't eat, you didn't eat. Goddess Shu spends most of her spare time in health clubs. Long-term exercise and fitness also make Shu Qi's skin particularly delicate and firm, and she is not afraid to take photos with an external camera of her mobile phone ~ Who can believe that this is a 42-year-old face? For Shu Qi, being a star and being fat is a crime. The audience always cares whether you look good on the screen. If the situation is extreme, you may not be praised, but if the situation is not good, you will be blamed. There is a good saying: if you like this bowl of rice, you can't eat that bowl.
Big-name stars have superior material conditions and look much happier than ordinary people, but in fact, they have to invest hundreds of times behind them. Jelly Lin is not happy after losing weight. He can't eat what he likes, but he must hold back what he wants to drink Gong Li ate only four mouthfuls of instant noodles and pushed them to the staff. However, seeing the self-discipline of female stars makes me feel a lot more balanced. It was hard for them to lose weight. Finally, I think I should ask you, what is the most successful slimming method you have tried?