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Do you know which foods are delicious and easy to cook, and can also fill your stomach with iron?
Sometimes when you are busy, you don't have time to make complicated baby complementary food for your baby, so steaming eggs is a good choice. It's just that the egg is inevitably a little simpler, so I added some tips to make it more nutritious and more attractive to children. Vegetables and minced meat are added to the egg white, which meets the nutritional ingredients needed by the baby, and the taste is particularly colorful and textured. Usually, I am lazy to cook noodles for my baby, and I will steam a sunny-side-up noodle for her. There are no nutrients except hunger. Older children can add some sauce to match, which is more delicious ~ they can be eaten alone or with dinner, which is delicious and nutritious ~

When it comes to steamed egg custard, many people should be able to recall its appearance in their minds. The surface is golden and attractive. A spoonful of it is white and tender. I feel smooth and tender when I eat it, and I feel like I'm going into my stomach in an instant. Egg custard is delicious, but it is not easy to make. Either the steamed eggs are too ripe to eat, or the water and eggs are separated ... If the surface of the steamed eggs is not smooth and the taste is delicate and smooth, don't forget these three tips! Step 1: Drainage is very important! The important ratio is 2 eggs, 3 parts water and a little animal oil to make raw eggs tender and smooth. Beat raw eggs into slurry, remove floating foam and let stand for 2 minutes. If you have dice at home, you can sift the powder ~ Step 2: Cover the fresh-keeping bag, tie some small round holes with a wooden stick, and simmer 10min. Sealing is to prevent water vapor from entering the egg liquid; The fire point should not be too big. If it is too big, it is easy to honeycomb and the egg liquid will age. Step 3: It is not recommended to add salt to steamed eggs, because salt will act as a diluent. It is best to pour a little soy sauce or seafood soy sauce on steamed raw eggs.

Besides steaming eggs, today I will teach you how to make a lying egg ~ 1. Prepare the bowl in advance, add 30g of soy sauce, 30g of cold water, 3g of sesame oil15g, 3g of aged vinegar, 2g of white pepper, mix well and pour into the dish for later use. 2. Then beat 6 eggs into the plate, be careful not to mix them together, just for the whole raw egg. Chop garlic in advance, or sprinkle diced ham on raw eggs. 3. Add appropriate amount of cold water to the wok and bring to a boil. After boiling, put the raw eggs into the wok. When the water is short of breath, cover the pot and steam for 8min. After steaming for 8min, open the lid. The raw eggs have been cooked. Take the eggs out of the wok and let them cool slightly before eating. You can also add your favorite sauce. Reminder: Be sure to boil the water before adding raw eggs, so that the steamed eggs will be more tender and smooth. You can turn over the plates in the bowl containing the egg liquid, so as to prevent water vapor from dripping into the egg liquid. The steamed raw eggs look more beautiful and taste better.