750g of zucchini, 50g of oyster sauce, 300g of pig's feet, four red dates and 50g of dried octopus.

condiment

A little refined salt

working methods

(1) Scrape the green skin of the zucchini gently with a knife and wash the original one.

② Soak oyster sauce with warm water; Soak the dried octopus and wash it.

③ Boil the trotters in boiling water for 3 minutes, then take them out and wash them; Remove the core from the red dates and wash them.

④ Boil a proper amount of water, first add zucchini, trotters, dried octopus, red dates, etc. Medium fire 15 minutes, then add oyster sauce to medium fire for 20 minutes, and the soup will be delicious. Melon is a good soup for relieving summer heat and dampness in hot weather. It has the effects of clearing away heat and relieving summer-heat, detoxicating, diuresis and detumescence, and is especially beneficial to people with diabetes, chronic nephritis and edema. Melon itself tastes very light, and it is most suitable for seafood such as lean meat, ribs and salted oyster sauce, so that the cooked soup is sweet and delicious.

Food composition:

Ingredients: 50g of oyster sauce, 0g of scallop10g, 20g of lean meat.

Accessories: 4 mushrooms (dried), 2 pieces of ginger, and appropriate amount of salt.

Production method:

1. Peel, clean and cut zucchini;

2. Soak and wash in oyster sauce; Gently scrub the mushroom umbrella with your hands to scrape off the black substance on the pedicle;

3. Wash lean meat and cut into pieces;

4. Boil water and pour it into the saucepan. Add all the ingredients, simmer for an hour and a half, and season with salt.

Formula efficacy:

Delicious tips:

Lean meat can be plum head meat, with a little fat, the meat is smoother and the soup is more fragrant.