About breakfast. Someone told me a long time ago that breakfast is very important. Children who eat breakfast well will have smarter minds. When we were little, our mother cooked breakfast. Occasionally eating breakfast outside feels very fresh. What are the benefits of eating breakfast at home? We can summarize the following points:
1. Breakfast is a beautiful memory of childhood.
2 Breakfast is an energy refueling station
3 Breakfast makes us happy
4 Breakfast brings a sense of belonging to home
5 Production Happy breakfast is easier than lunch and dinner
About eating breakfast at home:
After returning from the easy-to-efficiency class, I insisted on making nutritious breakfast at home. This month I was deeply touched by the breakfast preparation. Eating breakfast outside used to be the norm, and often children would eat breakfast in the car on the way to school. I start by making breakfast. Because to make breakfast, I have to set aside time for breakfast, so I have to get up early. Now that you’ve done it, sometimes you have to ask your child what they want to eat. Sometimes it is based on the ingredients at home. Nuanbao likes porridge, so he often cooks various porridges in the morning, such as millet and white rice porridge, millet and sweet potato porridge, oatmeal porridge, red bean porridge, red date porridge..., paired with some snacks, eggs... Nuanbao is very happy that I make breakfast for her every day.
Once I saw piggy-shaped steamed buns in a supermarket. After buying it, she liked it very much because it was in the shape of a pig and had a lot of sweet fillings. She was even more happy when eating breakfast. Seeing that she liked it, I felt that what I made should be healthier and more nutritious, so I took the time to make some. Seeing the piggy steamed buns I made by myself, with stuffing inside, my father and Nuan Nuan were surprised and happy. They both laughed... looking at the piggy steamed buns. They thought I was awesome, and both of them looked at me in amazement. I also used the osmanthus my mother-in-law had dried before to make sweet-scented osmanthus glutinous rice and lotus root for Nuanbao. It was very popular with Nuanbao. I even ate it several times. I even gave it away for free. Friend's kid. Slice the leftover steamed buns into slices, wrap them in egg wash and fry them. Make dumplings with vegetable juice and noodles…. These things are time consuming, especially for those of us who don’t do them regularly. Occasionally, when I didn’t make Nuanbao for a few meals, I felt very disappointed and said, “I just like the nutritious breakfast made by my mother, and I want to eat the breakfast made by my mother.”
Through this month of persistence in breakfast, I have gained Unexpected gains:
1: Making breakfast helps me get up early
2: Making breakfast enhances the relationship with my children, leaving warm moments and warm memories with my children. Our generation often thinks of things that our mothers made when we were young and cannot forget them now. Thinking about them makes us drool... Because I made those memories, my children will also have them in the future. I once heard a father and his wife say, "Your children will never come back to eat in the future, because you can't do anything...".
3: Because I feel like a woman living a small life for breakfast, I also cook lunch and dinner when I have time. Before, in order to save time and effort, I almost ate out or went to my mother-in-law’s house to eat. . Nowadays, our family often turns on the fire. In addition to making breakfast, we also make soup, fruit juice, and fruit soup... We used to do it occasionally, but now these have become the norm. The family is more harmonious and the family atmosphere is warmer.
4: Because the breakfast warm baby often surprises me, one day while eating breakfast she said, "It's all my mother's love. What I eat is all my mother's love. Because there is love in it." , so I especially like it, mom, your love is in it, right?"
5: Because the breakfast warmer has to get up earlier than before, I told him that if he wakes up late, he won’t have time to have breakfast at home. Bao got up late, so I didn’t even cook and couldn’t eat at home. He felt very sorry and a little disappointed.
I didn’t keep any records of my previous breakfasts, but here are the ones I took in recent days:
Purple olive juice, carrot juice and noodle dumplings
Sesame powder Piggy Steamed Buns with Walnut Filling
I think any warm moment is worth recording. Years and decades later, it will be a very warm memory for us, and it is a topic that we can talk about with our children. Now we think about some things that happened at home with our parents when we were children, and we often laugh or miss them very much. We also want to leave these memories and more for our children.