Cauliflower with black bean sauce
Ingredients: cauliflower 1, salt 1/4 tsp, oil 2 tsp, oil douchi 1 tsp, cooking wine 10ml, soy sauce 15ml, chicken powder 1/2 tsp.
Exercise:
1. Wash the vegetables and divide them into small pieces.
2, put the oil in the pot, add onion, ginger, garlic, dried Chili, lobster sauce and stir fry. Pour in the washed cauliflower and stir-fry over high heat.
3. Add wine and soy sauce and continue to stir fry. Add pepper, chicken powder and salt, stir well and take out.
Fried cauliflower with bacon
Ingredients: a small piece of bacon, cauliflower, green pepper, red pepper, onion, salt, lobster sauce and chopped green onion.
Exercise:
1. Slice the bacon and stir-fry it in oil.
2. Add onions and fry together.
3. Add cauliflower and stir fry.
4. Finally, add green pepper and red pepper, add a little lobster sauce, adjust a little salt, stir fry evenly, and sprinkle with chopped green onion.
Cauliflower with tomato sauce
Ingredients: 250g cauliflower, onion, salt, starch and tomato sauce.
Exercise:
1. Pick cauliflower and wash it with salt water.
2. Cut some chopped green onion and prepare some water starch.
3. Boil water in the pot, drop some clear oil and add cauliflower to cook.
4, another pot, add oil and stir-fry shallots.
5. Add tomato sauce and stir fry. Add water, starch and water.
6. The soup is thick, put cauliflower and add some salt.
7. Add chopped green onion after frying, then add chopped green onion and stir fry, then serve.
Braised pork with cauliflower
Ingredients: dried cauliflower, pork belly, salt, cooking wine, soy sauce, pepper peel, ginger, crystal sugar, cardamom, star anise, tsaoko and chicken essence.
Exercise:
1. Wash dried cauliflower with cold water and slice ginger.
Step 2 cut the pork belly into small pieces
3. Stir-fry the oil in a hot pan, pour out the excess oil, add star anise, Amomum tsaoko, cardamom and ginger, and stir fry.
4, add cooking wine, soy sauce, pepper, salt, stir-fry the fragrance.
5. Add dried cauliflower, add water and boil with rock sugar.
6. Turn to low heat and cover for about 40 minutes, and add chicken essence.
7, the fire soup tastes out of the pot.
Tricolor cauliflower in oyster sauce
Ingredients: cauliflower 1/2, green pepper 1, carrot 1/2, garlic cloves, salt 5g, soy sauce 5g, oyster sauce 10g, peanut oil 5g.
Exercise:
1. After the cauliflower is broken into small flowers, soak it in salt water for about 15 minutes, then take it out and control the water.
2. Wash carrots and slice them.
3. Wash green peppers, remove seeds and cut into pieces.
4. Boil a pot of boiling water, add a little salt to boil the cauliflower 1 min.
5. Take out the blanched cauliflower and let it cool, then control the water and dry it for later use.
Cumin cauliflower
Ingredients: cauliflower, carrot, onion, cumin, salt, chicken essence, soy sauce.
Exercise:
1, blanch the cauliflower first, take it out after the water boils, sprinkle a spoonful of salt and mix well for later use.
2. Onions are cut into chopped green onion, and carrots are cut into prisms for later use.
3, pour oil into the pot, add chopped green onion and stir fry, pour carrots and stir fry a few times, pour cauliflower and continue to stir fry.
4, add a spoonful of half-cooked soy sauce, half a spoonful of salt, two spoonfuls of cumin, half a spoonful of chicken essence, and then stir fry twice.