The ingredients used in this paper are: salmon, pepper and vanilla.
The smell of pepper can stimulate appetite; Because of its warm nature, it has a good relieving effect on epigastric cold pain and diarrhea caused by stomach cold, and treats wind-cold colds; Pepper also has antiseptic and bacteriostatic effects, which can solve the botulism of fish and shrimp; Black pepper is hotter than white pepper. It's spicy if swallowed, and it can also remove the fishy smell and improve the taste. It is mostly used for cooking viscera and seafood dishes, but pepper is not suitable for people who eat too much, get angry, have pregnant women and have stomach ulcers.
food
Salmon 1 piece
Proper amount of olive oil
Proper amount of freshly ground black pepper
Proper amount of salt
1 tomato
Onion 1/4
Lemon juice 10g
1 g dried oregano leaves.
1 g dried thyme leaves.
step
1, preheat the oven to 230℃, wash the salmon and dry it with kitchen paper towels.
2. Brush a layer of olive oil on the surface of salmon and sprinkle with appropriate amount of pepper and salt.
3. Chop tomatoes and onions into a small bowl, add 5g olive oil, lemon juice, dried oregano leaves, dried rosemary, salt and pepper, and stir well.
4. Put the salmon on the tin foil with the oiled side up.
5. Twist the ends of the tin foil into a spiral shape.
6. Cover the salmon with the tomato mixture with a spoon.
7. Fasten the tin foil to wrap the salmon and bake it in the middle of the oven for about 25 minutes.
The efficacy of pepper
Three functions of pepper
1. can be used as medicine, and has the functions of calming, invigorating stomach, warming middle warmer, lowering qi, diminishing inflammation, removing toxic substances, dispelling cold and relieving pain. Mainly used for the treatment of vomiting and diarrhea, anorexia, epigastric cold pain, cold and common cold.
2. Alkaloids and volatile oils such as piperine, piperine and pepper oil alkaloids A, B and C can be extracted.
3. Spices can be preserved and used as condiments.
Cooking this tin foil grilled salmon at home is not only safe, clean and delicious, but also brings health to family members, because this tin foil grilled salmon has the effects of relieving edema, strengthening spleen and stomach and preventing chronic diseases in health care, and is a health food suitable for the elderly and children. Are you ready to move? Then put on an apron and move.
The ingredients used in this paper are: doll dish, Chili oyster sauce.
When eating out, we often see dishes wrapped in tin foil. In fact, we can also make some delicious tin foil at home. Tin foil doll dish is such a simple but fragrant home-cooked dish. Now let me look at the specific practice:
condiments
Garlic 1 whole baby cabbage 300g fresh small green pepper 1 fresh small red pepper 1.
condiments
Steamed fish with soy sauce 1 tbsp oyster sauce 1 tbsp soy sauce.
Production steps:
1. Wash baby cabbage and cut it into thin strips. I bought a big doll dish and cut it into two pieces from the middle.
2. Put the cut baby cabbage neatly in a container covered with tin foil.
3. garlic is cut into minced garlic, and small peppers are cut into rings.
4. Put oil in the pot, add half of minced garlic and stir-fry until golden brown.
5, add small peppers and stir fry slightly.
6. Mix in soy sauce, oyster sauce and steamed fish sauce, and turn off the heat.
7. After turning off the fire, add the other half of minced garlic and mix well to make juice.
8. Pour the prepared juice on the baby dish and put it in the middle layer of the oven 180 degrees, 10- 15 minutes.
The ingredients used in this paper are: mushroom, butter and pepper.
If you think it's too hot to eat in summer, try this tin foil roasted mushroom. It will definitely make your appetite open in an instant, and the method is simple. Friends, let's try.
Main ingredients:
80g of crab mushroom, 80g of Pleurotus eryngii, 80g of Pleurotus eryngii, and 0/50g of tomato/kloc.
Accessories:
Appropriate amount of butter, soy sauce, sea salt, black pepper and olive oil.
Tips:
Mushrooms should be the same size.
Production steps:
1, all kinds of mushrooms can be washed and dried.
2. Slice large mushrooms such as Pleurotus eryngii; Crab mushroom, etc.
3. Put the mushroom on the top of the tin foil, and pay attention to touch the food with the frosted surface.
4. Sprinkle the right amount of salt and chopped black pepper, and drizzle with a little soy sauce.
5, apply a little butter, do not like the taste of butter and switch to olive oil.
6. Fold back the other half of the tin foil, wrap it, and roll it up with a seal.
7. You can bake some small tomato side dishes at the same time, pour a little olive oil and mix well, sprinkle with salt and black pepper and mix well.
8. The oven is preheated by 200? Put the tin foil package and mixed tomatoes in the baking tray.
9, into the oven, 200? Bake for about 20 minutes.
10, small tomatoes can be taken out in advance according to their favorite degree. After baking, take out the tin foil package and cut it with a knife.