(1) minced meat, bean paste, celery and dried bean curd porridge

Porridge with minced meat: japonica rice, glutinous rice, minced meat, spinach and carrots.

Bean paste bag: flour, bean paste, preserved fruit, lard.

Celery dried bean curd: celery, dried bean curd, shredded water bamboo, mushrooms.

(2) Oatmeal porridge, vegetable meat buns and assorted pickles

Oatmeal porridge: oatmeal, shredded ham, carrot powder, coriander.

Vegetable meat package: flour, minced meat, sauerkraut, dried bean curd, mushrooms.

Assorted pickles: Chinese cabbage, pickled mustard tuber, cucumber, pepper, etc.

(3) black date porridge, fresh meat steamed stuffed bun, dried chicory and cowpea

Black jujube porridge: japonica rice, glutinous rice, jujube and walnut.

Fresh meat cage: flour, minced meat, winter bamboo shoots and mushrooms.

Dried chicory bamboo shoots: chicory bamboo shoots, dried bean curd, carrots and mushrooms.

(4) Preserved egg porridge, jam packets and preserved bacon.

Preserved egg porridge: japonica rice, glutinous rice, preserved eggs, celery, ham.

Jam bag: flour, jam, walnuts, milk.

Sauerkraut: Sauerkraut, minced meat, potatoes, carrots.

(5) Vegetarian wonton, gingko cake and quail eggs

Wonton with vegetable meat: flour, minced meat, sauerkraut, mushrooms and ginger.

Ginkgo cake: glutinous rice, japonica rice, ginkgo, walnuts, raisins.

Quail eggs: Quail eggs, mung bean sprouts and green peppers are shredded.

(6) Milk and fruit soup, fresh meat, diced beef and potatoes.

Milk custard: milk, apples, oranges.

Fresh meat balls: glutinous rice, green vegetable juice, minced meat, mushrooms, winter bamboo shoots and minced ham.

Diced beef and potatoes: beef, potatoes, carrots and peppers.

It is recommended to eat more soy products, which is very helpful to the brain (soy milk and walnuts will be better)