1. The best therapeutic prescription for children's cough
1. Diet therapy for wind-heat cough.
1. Pear+rock sugar+Fritillaria.
cut the pear transversely by the handle, remove the middle core, then put in 2~3 crystal sugar and 5~6 fritillary bulb (fritillary bulb should be broken into powder), put the pears into a bowl, steam them on the pot for about 3 minutes, and give them to the baby twice. This prescription has the functions of moistening lung, relieving cough and resolving phlegm. Because babies nowadays are generally greedy for cold, they blow air conditioners when they are hot, and they eat cold fruits all year round, so the number of babies suffering from wind-heat cough is obviously reduced.
pear+rock sugar
2. Houttuynia cordata stewed pig lungs.
3g of houttuynia cordata and 25g of pig lung; Wash the pig lungs separately, cut them into pieces, fry them thoroughly in an iron pan, then rinse them with clean water and filter them dry. Add 1/4 Siraitia grosvenorii to the above materials, put them into a pot, add appropriate amount of water, boil them with strong fire and simmer for 2 hours, fry them into 2-3 bowls, season them with salt, and drink them in 2-3 times. This soup has the functions of clearing away heat, resolving phlegm and relieving cough, and has remarkable therapeutic effect on wind-heat cough.
3. You can also give your baby the following foods:
1. Persimmon: it is extremely cold and can clear away heat, resolve phlegm and relieve cough. But the baby can only eat one at a time, and it will be uncomfortable to eat too much.
② Watermelon: cold in nature, which can cure all heat diseases. If the baby suffers from wind-heat cough in summer, give him more watermelon and drink more water at the same time.
Watermelon
③. Loquat: It is cool in nature and can moisten lung, resolve phlegm and relieve cough. Suitable for babies with fever cough and yellow pus and phlegm.
④ water chestnut: cold in nature, water chestnut can resolve phlegm and clear heat. Peel 2~3 water chestnuts, cut them into thin slices, put them in a pot, add a bowl of water and burn them on the fire for 5 minutes. This prescription has a good effect on patients with fever cough and expectoration.
When the baby suffers from wind-heat cough, you can also give him melon stew, fried loofah, fried lotus root slices and fried bitter gourd, which also plays the role of eliminating internal heat, dispelling fire and relieving cough. Spicy and easy-to-get-angry foods are prohibited, such as mutton, dog meat, silky fowl, fish, shrimp, jujube, longan, litchi, walnut kernel, pepper, cherry and silkworm chrysalis.
Second, diet therapy for cold and cough.
1. Ginger+brown sugar+garlic.
The child has a cold due to wind-cold. Drinking warm ginger and brown sugar water has a good therapeutic effect. If the child is accompanied by cough at the same time, add 2 ~ 3 cloves of garlic to the ginger and brown sugar water and cook it together. It takes 1 minutes to boil off the spicy taste of garlic, so that the child will drink it.
2. steam garlic water.
take 2 ~ 3 cloves of garlic, smash them, put them in a bowl, add half a bowl of water, add a crystal sugar, cover the bowl and put it in a pot for steaming. After boiling with high fire, steam them with low fire for 15 minutes. When the garlic water in the bowl is warm, feed it to the children, and garlic can be eaten without it. Usually 2 ~ 3 times a day, a small bowl. Garlic is warm and enters the spleen and stomach and lung meridians. It has a very good effect in treating cold cough and kidney deficiency cough, and it is convenient and simple, and children are willing to drink it.
steamed garlic water 3. scrambled eggs with sesame oil in Jiang Mo.
put a teaspoon of sesame oil in a wok, heat the oil, put it in Jiang Mo, soak it in the oil for a while, then beat in an egg and stir well. When children cough due to cold and physical weakness, let them eat it hot once every night before going to bed and stick to it for a few days, and you will get obvious results.
4. Pear+pepper+rock sugar.
one pear, washed, cut transversely and cut to remove the middle core, then put in 2 prickly ash and 2 crystal sugar, put the pears in a bowl, and steam for about half an hour. One pear can be eaten twice. Steamed prickly ash and rock sugar pears are very effective in treating cold cough, but some children don't like the taste of prickly ash, so parents can choose for themselves.
The above are the dietotherapy prescriptions for treating cough due to wind-cold. Parents should also pay attention to the following foods that are cold and cold: mung bean, crab, mussel, snail, persimmon, grapefruit, banana, kiwi, sugarcane, watermelon, melon, bitter gourd, water chestnut, arrowhead, kelp and laver.
third, dry cough diet.
1. yam porridge.
Peel the yam, cut it into small pieces, put it into a food grinder, add half a bowl of water, and process the yam into a thin paste. Then pour it into the pot and set it on fire. At the same time, keep stirring and bring it to a boil. It is best for the baby to eat on an empty stomach, and a bowl of yam porridge can be fed to the baby 2~3 times. Yam strengthens the spleen and stomach, nourishes lung qi and kidney essence. This prescription is most suitable for infants, which can not only relieve cough and treat asthma, but also has a good therapeutic effect on anorexia, sweating, drooling, qi deficiency and timidity in children. It should be noted that the time of decocting yam should not be too long, otherwise the amylase contained in it will decompose and lose its nourishing effect.
yam porridge
2, red dates+ginkgo.
this prescription is suitable for babies over 2 years old. Take 3 pieces of red dates and 3 pieces of ginkgo, put them in a small pot, add more than half a bowl of water, and simmer for 1 minutes. Give it to the baby before going to bed every night. Jujube is warm, invigorating qi and invigorating the spleen and stomach; Ginkgo has the functions of calming lung qi, relieving cough and asthma, and strengthening kidney, so it is very effective for some children with persistent cough, repeated colds, cough and fever, and it can also treat enuresis. It should be noted that the amount of red dates and ginkgo must be well controlled, limited to 3 capsules. Too much will cause the baby to get angry and stagnate.
3. Walnut+sesame+red dates+honey.
half a catty of walnut kernel, two ounces of black sesame seeds and half a catty of red dates. Crush them and put them into a large bowl and stir them evenly. Then add 1 tablespoon of honey and 3 tablespoons of water (honey is difficult to stir evenly, so you can heat them on the fire first). Cover the big bowl and steam it in a large pot. After the fire boils, steam it over low heat for 4 minutes. Give the baby a spoonful every morning and evening. This prescription is most suitable for children. It can not only cure children's chronic cough, bronchitis and asthma, but also have a very good effect on children's constipation. If this prescription is eaten for a long time, it can enhance the baby's physique.
Fourth, cough therapy due to deficiency of lung and spleen.
1. Black bean persimmon porridge.
take 25 grams of black-skinned green beans, 5 big black dates, 1 persimmon and 3 grams of glutinous rice. Slow-burning black-skinned green beans until the black skin cracks, removing the core of black dates, slicing persimmon and washing glutinous rice. First, put black beans, black dates and dried persimmons into a pot, add appropriate amount of water, fry for 3 minutes on slow fire, and then add glutinous rice to make porridge. The porridge is ready to eat. Infants and young children drink porridge water instead of eating dregs. This porridge can tonify the spleen and benefit the lungs. Treat chronic cough due to lung deficiency.
black bean persimmon porridge 2, Faxia Nanbei apricot partridge soup.
Take 1 partridge, slaughter it, wash it, and cut into large pieces to remove the fishy smell; 15g peeled south apricot and 1g peeled north apricot; Add 12 grams of Faxia, 2 candied dates and 3 grams of dried tangerine peel into a pot, add appropriate amount of water, boil over strong fire and simmer for 2 hours, and season with a little salt to serve. Children should eat it in 2 days. This soup has the functions of invigorating lung qi, eliminating phlegm and relieving cough.
3. fig lotus seed lily pork tendon soup.
2 grams of pork tenderloin is washed with water to remove the fishy smell. Put 3 grams of sugar-free chafing dish, 25 grams of lotus seed meat and 25 grams of lily into the pot together, add appropriate amount of water, boil over strong fire and turn to slow fire, cook for 1-2 hours, and season with a little salt, and you can eat. This soup can invigorate qi and spleen, moisten lung and relieve cough.
2. What should I do if my baby coughs and has phlegm?
1. Using dietotherapy as an aid will make my baby get better faster.
2. Back slapping. When the baby coughs, the parents pick up the baby and gently pat Bao's back with their empty palms, up, down, left and right. If the baby coughs as soon as a certain part is photographed, it means that the baby's sputum is accumulated here and should be photographed emphatically. Most of them are under the shoulder blades, that is, the bottom of the lungs is easy to accumulate phlegm. As long as there is sputum stimulation, the baby will cough, and once sputum is discharged, the cough can be temporarily relieved. Therefore, patting the back can broaden the chest and regulate qi, and promote the discharge of phlegm. It is best to pat the back when the baby just wakes up or goes to bed.
3. To keep the indoor air fresh, open the window regularly for ventilation. It is best to keep the indoor temperature at 18-22 degrees, but be careful not to let the cold air blow directly on the children.
4, in the daily diet, avoid heavy taste food, spicy, fried and so on are not suitable for the baby to eat, should maintain a light taste.