. Do you like cooking, eating spaghetti or baking? If it is baking, remember to store some related ingredients, such as cream, honey and sugar. 3. Edible oil, salt and various seasonings, such as soy sauce, vinegar and cooking wine. These are relatively resistant to storage. 4, all kinds of canned food.
Canned lunch meat, canned fruit, canned braised beef, canned asparagus, canned fish, etc. The shelf life of these cans is generally more than five years, which can provide high-quality trace elements such as protein and vitamins. There are also freeze-dried vegetables, freeze-dried fruits, milk powder, oats,
Compressed biscuits (buy less if they are not delicious). Oh, of course, instant noodles are indispensable. I stocked the grain Dojo and Nissin UFO fried noodles, but I didn't like anything else. American mountain house food claims to have a shelf life of 30 years, but it is too expensive and uneconomical, which is more suitable for the Doomsday Reserve Party with good conditions.
Ordinary people don't think it is necessary (please buy tin cans, preferably military cans that need can openers, and glass cans are not recommended because of their short shelf life. Canned fruits for military use are made of iron and aluminum. Do you know why) 5. Multivitamins, calcium tablets and daily medicines, such as antibiotics and cough medicine.
Cold medicine, Yunnan Baiyao, as well as masks, gas masks, oxygen cylinders, mosquito-repellent incense, fire extinguishers, disinfectants, home care kits, sewing kits, paper extraction, batteries, lighters, universal matches, flashlights, speakers, explosion-proof whistle, various papers, universal sabers, multifunctional shovels,
Bandages ... if possible, you can also prepare anti-nuclear protective clothing ... There is also a Japanese emergency box on a treasure, which contains all kinds of equipment, a thin blanket that can keep warm and store water ... 6. It is best to prepare some solar cells, or hand-cranked generators, and some combat tools.
For example, axe, mace, anti-wolf spray, body armor, full-body protective clothing, Japanese knives, stun guns, crossbows ... and leisure tools such as checkers, poker, various books, hand-cranked rechargeable radio, Tetris game machine (exposed age) ... 7. Water: It is recommended to save some water and buy several bags.
You can buy and drink at the same time. The shelf life of plastic bottle mineral water is one year. In fact, you can drink it after you are really thirsty. If the economy is good, you can buy canned water with a long shelf life. It's not a big problem to keep it in a cool place for a few years. You can also buy a filter bucket and prepare several filter elements to receive rainwater in case of emergency.
8. Prepare ropes and matching shoes upstairs. Solid alcohol or some storage-resistant plant dyes, and alcohol cans. You can still cook when the power is off. Sorry, I'm a little off topic. I write, go in the direction of doomsday novels. At this moment, uncle crossbow's soul is possessed in the walking dead.
Most of the above foods can last for more than 5 years, which can meet the needs of survival. In addition, always pay attention to the supplement of food in the refrigerator, such as chocolate and all kinds of frozen meat.