250ml soybean milk, egg fried celery, 1 apple, assorted steamed stuffed bun.
Gold and silver cakes, potato seaweed soup, spiced soybeans, corn porridge (white flour and corn flour).
Rice, soy bean curd
Spinach, eggs, minced meat, fried tofu, carrots, pig blood noodles.
Noodle soup, vegetable fried bean sprouts, biscuits.
Zaowotou radish soup
rice
Assorted steamed stuffed bun: First chop the fungus, egg cake and mushrooms, then add chopped green onion, Jiang Mo, salt and carrot powder, mix well with cooked peanut oil, and then wait for the package. Pig blood (or sheep blood, chicken blood, duck blood) noodles: Cook the white flour and put it in a bowl for later use. Put lard in the pot. Heat, add diced pork blood, chopped green onion, minced garlic, soy sauce and refined salt, stir-fry, add chopped celery, stir-fry, coat with wet starch, drizzle with sesame oil, and pour on noodles. Pig blood and sheep blood have high iron content and are easily digested and absorbed by human body. They are good foods to prevent and treat nutritional anemia, and they are rich in sources, and children can eat them no matter where they are.
In addition to the normal diet, it is recommended to supplement the diet:
Assorted fried noodles: cook the noodles until they are 67% mature, remove and drain. Stir-fried shredded pork, shredded carrot, spinach leaves and noodles together, with good color and flavor.
Apple orange petal porridge: cut peeled apples into small squares, cook porridge with glutinous rice, put a few orange petals when cooked, and add a little sugar when eating, which can moisten the lungs, stimulate appetite and relieve constipation.
Recommended recipes:
Breakfast: sugar triangle, rice and egg porridge.
Chinese food: chicken with bean curd, spinach vermicelli soup and soft rice.
Noon: Apple porridge.
Dinner: Assorted fried noodles, radish sparerib soup.
The specific method of chicken-minced tofu is to mash the cooked eggs, mix them with tofu paste, add a little salt and fry them in a pot.
Assorted fried noodles are prepared by cooking noodles until they are half cooked, taking them out and draining them, and frying shredded lean meat, shredded carrots and shredded eggs with the noodles.
Apple porridge is to cut apples into small pieces and cook them with glutinous rice to make porridge, and add a little sugar when eating. Regular consumption can benefit qi and promote fluid production, moisten the lungs and stimulate appetite, relieve constipation, and prevent and treat the baby's indigestion.
Wish the baby good health!