Peel bananas and refrigerate for half an hour. ?

Pour all the ingredients into the blender and pause for about five seconds to see what you are doing. Give it a maximum of 10 to 15 seconds. Make it thicker. Pour it into the glass.

Translation:

Peel bananas and put them in the refrigerator for half an hour.

Throw all the materials into the blender and stop for about five seconds, up to ten to fifteen seconds. Thicker ones taste better, so just beat them well and pour them into a cup.