How long does it take to stew papaya and milk?

1. How long does it take to stew papaya and milk?

About 30 minutes, let’s see how to stew it together.

Ingredients: Snow pear (350g) Papaya (300g) Milk (500g) Seasoning: Honey (5g).

Category: private cuisine; nourishing yin and conditioning; breast enlargement and conditioning; beauty and beauty conditioning; weight loss and slimming conditioning.

Method:

1.1. Cut the papaya in half, take out the pulp, put it into a juicer and break it into small pieces.

1.2. Bring to a boil, add rock sugar and cook until melted, then cool and set aside.

1.3. Beat the egg whites well, add milk and vinegar, and stir gently evenly.

1.4. Sieve through a strainer, put into a small bowl, cover with plastic wrap, steam over high heat for about 30 minutes to make cheese.

1.5. When eating, pour the papaya puree on the cheese, or add some honey to eat together.

2. Effects of papaya stewed in milk

2.1. It is rich in protein, vitamins, minerals and high amounts of enzymes, and can reasonably supplement various essential nutrients for the human body.

2.2. Eliminate toxins such as peroxides in the body, purify the blood, and have preventive and therapeutic effects on liver dysfunction, hyperlipidemia, and hypertension.

2.3. The unique papaya enzyme can help digestion, prevent and treat constipation, and is particularly effective in decomposing casein. It is called the "sacrificial scalpel" and has the ability to decompose necrotic cells and can prevent Cancer of the digestive system.

2.4. Balance and strengthen the physiological metabolic balance of hormones in adolescents and pregnant women during pregnancy, reduce the occurrence of dark spots, spots, and acne on the face, dilute the existing spots, dark spots, and moisturize the skin. It nourishes the skin and has obvious breast enlargement effect.

3. The medicinal value of papaya

An interesting story is recorded in "Ingenious Prescriptions": Gu Anzhong of Guangde, Anhui Province, went out. Occasionally, his legs and feet were swollen and painful, and he could not walk, so he had to take a taxi. Boat home. On the boat, he put his feet on a cargo bag. When he got off the boat, he suddenly found that the swelling and pain in his legs and feet had improved a lot. He was very surprised and asked the boatman what was in the bag. The boatman replied that it was papaya. After Gu Anzhong returned home, he bought some papaya slices, put them in a bag, and put his feet on them every day. Soon, his leg and foot disease was cured. This record shows that papaya does have miraculous effects in treating rheumatic arthralgia.

Of course, the above mentioned is a kind of medicinal papaya, also known as Tiejiao pear, which is a unique wild fruit in my country. Because it is produced in Xuancheng, Anhui (ancient name is Xuanzhou), it is called " Xuan Papaya". The papaya that is usually eaten, that is, the papaya in the fruit shop, is produced in tropical America and is an imported product. Since ancient times, our country has been accustomed to calling foreign countries "Fandi" and "Fanbang", so it is called "Papaya". Domestically, it is produced in Guangdong, Hainan, Taiwan and other places. The original plant species of papaya and papaya are completely different. Therefore, their nature, flavor and efficacy are also different and should be distinguished.

What should you eat with papaya?

1. Papaya + red dates: Pork is rich in protein, calcium, iron, fat and other ingredients. It is rich in nutrients but can be balanced when eaten with papaya. Nutrition.

2. Papaya + pork: Red dates can replenish qi and blood, moisten the lungs and relieve cough. Eating it together with papaya can promote protein absorption.

3. Papaya + Shiitake Mushrooms: Shiitake mushrooms contain a lot of carotene and dried vitamins contain a lot of protein and other nutrients. , Eating it together with nutritious papaya has the effect of lowering blood pressure and lipids.

4. Papaya + milk: Milk is easy to absorb and rich in protein, which can enhance resistance. Eating it together with papaya has the effect of moisturizing and nourishing the skin, lowering blood sugar and blood lipids.

5. Papaya + lotus seeds: Lotus seeds are edible products of lotus. They are mild in nature and slightly astringent. They are non-toxic and can clear the heart and refresh the spleen. Eating them together with papaya can relieve hypertension and coronary heart disease.

6. Papaya + Cuttlefish: Cuttlefish is also known as Huazhi. Its meat is delicious and nutritious and easy to digest. When eaten together with nutritious papaya, it can nourish the liver and kidneys.

Who can’t eat papaya?

1. Papaya is cold in nature, so people with cold stomach and weak body should not eat more, otherwise they will be prone to diarrhea or vomiting due to cold stomach. This is why papaya is good for Things to pay special attention to when eating. Especially pregnant women who are afraid of cold and weak should not eat it.

2. People with astringent and painful urination should not eat papaya.

3. For those with allergies, papaya is slightly toxic to the human body, so those with allergies should eat with caution.

4. Pregnant women, especially green papaya, eating too much can cause uterine contractions and abdominal pain, which is not conducive to the stability of the fetus or even miscarriage.

Because papaya is a cooling food, patients with stomach cold or weak constitution cannot eat papaya. Many people suffer from diarrhea and enteritis. If they eat papaya, they will have many symptoms. Severe adverse reactions may cause symptoms such as relapse of the disease or vomiting and nausea. Papaya is not suitable for pregnant women. It is recommended that everyone be aware of these contraindications.