I believe everyone knows that if a child wants to grow taller, his body must be supplemented with sufficient nutrients. In daily life, many parents will feed their children more foods containing protein and calcium. In fact, drinking some soup appropriately can also help children grow taller. So what kind of soup can children drink to make them grow taller? Let’s take a look with the editor below.

01

For pork bone and spinach soup, prepare the pork bones, clean them and then chop them into pieces. Then put them in a pot, add some water and boil them. Bring to a simmer, and after about two hours you can add some spinach, and after another ten minutes you can add some seasoning and drink. Since pork bones contain a lot of inorganic salts and spinach also contains a lot of nutrients, combining the two foods will have a better effect on children's growth.

02

For soybean and pig's trotters soup, prepare the pig's trotters and chop them into small pieces. Then add some salt and soak them. It will take about two hours. , so that the blood and water can be removed, then put it into the pot and add cold water, soybeans, and pig's trotters. You can drink it in about two hours, because the protein in the soybeans is very high, and it is also beneficial to the body's absorption. The inside of the pig's trotters There is also a lot of collagen, which can promote the absorption of calcium, thereby effectively helping children grow taller.

03

Crucian carp and tofu soup, for parents who want to make their children grow taller, they might as well let their children drink some crucian carp and tofu soup in their daily life. It is very simple to make, and it is Dao soup is rich in nutritional value, and the protein content in it is very high, which can supplement the elements needed by the human body and promote the body's absorption. Therefore, drinking crucian carp and tofu soup in daily life has many benefits for children to increase their height.

04

For chicken liver, pork leg and astragalus soup, first prepare the pork leg bones, astragalus and schisandra, wash the pork leg bones and cut them into pieces, and then you can Put the Schisandra chinensis and Astragalus membranaceus in a pot and cook. After about an hour of simmering, all the residue inside will be removed. Finally, add the cut chicken livers and cook them. When they are cooked, you can add some seasonings and drink. Because chicken liver contains many vitamins and proteins, and pork leg bones also contain many elements, if Schisandra chinensis and Astragalus membranaceus are added, it will be more conducive to human body absorption and will have many benefits for the growth of children.

05

For oyster broth, first prepare the oysters, clean them and put them in the pot. You need to add some ginger and water to cook, and wait until the water boils. You can switch to medium heat and cook until the soup is thick. Finally, add some seasonings according to your preference. The taste is quite good. This soup is rich in minerals and protein, and it also has a certain auxiliary effect on children's growth. , worth trying.

06

Astragalus Pork Liver Soup, Astragalus Pork Liver Soup is also a very good food, which can help children grow taller, because pig liver contains a lot of protein and vitamins, etc., pig liver There are also many ingredients in it, which have high nutritional value and can promote the body's absorption. It will have many benefits for children's bone development. It is worth trying for parents to give their children.

07

If you want your child to grow taller, in addition to drinking soup as above, you can also go out and bask in the sun more often, which can promote the absorption of calcium and also Regular exercise and more exercise methods can also help the body grow taller. In addition, you should maintain adequate sleep, so that the growth hormone in the body can be secreted faster, and you can grow taller naturally.