Cooking fresh lotus seeds: fresh lotus seeds, corn and egg custard materials.
Raw materials: fresh lotus seeds, fresh corn, eggs, water starch, seedless dates and sugar.
working methods
1, fresh lotus seeds must be washed away from the shell and the thin skin on the surface.
2. Wash the fresh corn, cut the corn kernels with a knife and chop them up.
3. Add water to the pot, add chopped corn and fresh lotus seeds and cook for 10 minute.
4, water starch thickening, eggs into the bowl, eggs into the pot to boil and then turn off the fire.
5. Finally, sprinkle the seedless jujube slices into the prepared soup to eat.
skill
In the process of making soup, there will be corn husks floating up and can be skimmed off with a spoon. Corn husk contains a lot of crude fiber, which can promote gastrointestinal peristalsis and can also be omitted.
Cooking fresh lotus seeds: fresh lotus seeds and wolfberry porridge materials.
Fresh lotus seeds, medlar and rice
working methods
1. Peel lotus seeds from fresh lotus.
Then remove the green husk, leaving only white lotus seeds.
3. Soak medlar and rice in water in advance.
4. Put clear water in the pot, add the soaked rice, bring it to a boil with high fire, then turn to medium and small fire, and then add fresh lotus seeds.
5. When the porridge is cooked until it is thick, add the soaked medlar and cook for another two minutes to turn off the heat.
Cooking with fresh lotus seeds: introduction to the recipe of stewed pork belly with fresh lotus seeds and lilies; At this time, there are fresh lotus seeds on the market, and the big MM at home said that she wanted to buy stew soup, so she bought some lotus seeds and lilies, bought a pork belly and asked for a lotus seed and lily stew pork belly soup. Lotus seeds clear the heart and strengthen the spleen, strengthen the spleen and stimulate appetite. Lily can moisten lung, relieve cough, clear heart and soothe the nerves, with similar effects. Cooking soup with them and pig's belly can moisten the lungs and benefit the spleen, remove deficiency and heat, nourish the heart, soothe the nerves and benefit the stomach, and replenish deficiency and qi.
material
Pork tripe 1, lotus seed, salt and lily.
working methods
1. Turn the pork belly over and wash it repeatedly with salt and cornstarch.
2. Pork belly was originally only put into the soup pot, added with lotus seeds, boiled in clear water, and simmered 1.5 hours.
3. Pick up the pork belly, slice it, add fresh lily and cook again for 15 minutes, and season with salt.
Cooking fresh lotus seeds: rock sugar, tremella and lotus seed materials
50 grams of fresh lotus seeds, one third of tremella, two small pieces of rock sugar, and a little medlar.
working methods
1. Fresh lotus seeds are pitted and their thin shells are peeled off;
2. Soak tremella, remove pedicles, and chop with a knife after soaking;
3. Put the tremella into the rice cooker, add appropriate amount of water, and press the slow stew button (3 hours) to start;
4. When there is still an hour, add rock sugar and peeled lotus seeds, change the heat preservation file after cooking, and then add medlar.
skill
1. Don't put rock sugar before cooking tremella, otherwise tremella will not be soft when cooked;
2. Fresh lotus seeds are better to cook, so it is not necessary to put them into the pot too early; If it is dry lotus seed, soak it before cooking, and put it in the pot with tremella at the same time;