After giving birth to the baby, the maternal body experienced great challenges. Birth is very tiring for the body, so during confinement, the mother needs to have a full rest and eat rich nutrition. Chicken is a tonic with high nutritional value, so what kind of stew can better play its nourishing role? Here are two perfect collocation techniques for everyone.

Perfect combination of red dates and chicken

Jujube has the magical effect of invigorating qi and blood, while chicken can improve women's immunity and make women who are weak after childbirth recover faster. The meeting of the two can not only help the parturient to replenish qi and blood, but also reduce the occurrence of colds. Don't worry if the mother accidentally catches a cold during the second month. Chicken soup also helps to recover from a cold, which really kills two birds with one stone.

The perfect combination of party participation in chicken soup

Codonopsis pilosula is rich in various nutritional values. Stewed with chicken soup, it can fully release the nutrients in food. In addition, estrogen in chicken soup helps to increase breast milk secretion and ensure that the baby gets enough milk. This is really good news for mothers with insufficient breast milk.