Wash the shallots, cut the shallots into sections, leave the leaves of the shallots, wash and slice the ginger, and then prepare the star anise and dried peppers.

2. Chopped pig's trotters can be soaked in boiling water to remove the bloody and fishy smell of some pig's trotters.

3. Wash the carrots and cut the trotters into pieces when they pass through the water.

4. Pick up the cooked pork, rinse it with cold water and drain it.

5. Prepare a hot pot and put a proper amount of oil (you can put a little less, the trotters are oily. )

6. When the oil burns to smoke, stir-fry the drained trotters.

7. Stir-fry the trotters until the water is slightly dry and slightly discolored. Add onion, ginger slices and star anise spice, and continue to stir fry.

8. Stir-fry until the trotters are fragrant and the pigskin is slightly enlarged. Add bean paste and soy sauce, cook wine, and continue to stir-fry for a few minutes.

9. add water to the pot, not pig's feet. After the fire boils, cover the lid with low fire and cook for more than 20 minutes. Pay attention to the pot during the period and don't let the water boil dry.

10. When the trotters are almost cooked, add carrots, continue to cover and stew until the radishes and trotters are cooked, then add a proper amount of salt and a small amount of monosodium glutamate, and season according to your own taste.

: Nutritional components of carrots

Carrot is a crispy and nutritious home-cooked dish, which is known as "Little Ginseng". Carrots are rich in sugar, fat, volatile oil, carotene, vitamin A, vitamin B 1, vitamin B2, anthocyanin, calcium, iron and other nutrients.

Each carrot 100g contains about 0.6g of protein, 0.3g of fat, 7.6-8.3g of sugar, 0.6mg of iron, 0.35-0/7.25mg of provitamin A and 0.02-0.04mg of vitamin B/kloc-0. American scientists have confirmed that eating two carrots a day can reduce blood cholesterol10%-20%; Eating three carrots a day helps to prevent heart disease and tumors.

Nutritional components of pig's trotters

Pig's trotters contain more protein, fat and carbohydrates, and also contain beneficial ingredients such as calcium, phosphorus, magnesium, iron, vitamin A, vitamin D, vitamin E and vitamin K. It is rich in collagen and contains cholesterol.

References:

Baidu encyclopedia _ carrot

Baidu encyclopedia _ pettitoes