It is said that postpartum diet must pay attention to nutrition and health, some foods must not be eaten, and some foods should be eaten more, such as chicken soup, fish, milk and bean products. Eat less food, etc. Some pregnant women like to drink tea, and they can't do without it at ordinary times. So, can I drink rose tea after delivery?

You can drink rose tea after childbirth.

Rose has the effect of beauty beauty, which can dredge channels and activate collaterals and soften blood vessels, and has obvious curative effects on cardiovascular and cerebrovascular diseases, hypertension, heart disease and gynecology. Regulating the liver and spleen, regulating qi and stomach, regular drinking has great benefits, and it does not affect milk secretion, and there are no harmful substances. It can be taken during lactation.

You can drink jujube water during the month.

You can soak some jujube water to drink during the month. Jujube is a good thing, you can drink more.

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The monthly diet is a maternal diet. The importance of confinement is reflected in the excessive bleeding, sweating, backache, abdominal pain, fatigue, weakness of qi and blood, bones and muscles. At this time, they are vulnerable to colds and need a period of rest. Therefore, the parturient must be confined to the moon after delivery and restore health.

Nutrition menu

Fried broccoli with shrimp skin, stewed cabbage with kelp, fried spinach with egg white, dried clove towel gourd, home-made crucian carp (small yellow croaker), dried shrimp with clover, fried celery with shredded chicken and yuba, fried fish fillets, braised bamboo in oil, stewed potato with tomato and beef, fried liver tip, fried pumpkin with tomato and egg drop soup.

Nutrition soup

Crucian carp bean curd soup, seafood vegetable soup, peanut chicken feet soup, assorted mushroom chicken soup, pigeon vegetable soup, silver carp loofah soup, laver soup, Chinese cabbage sparerib soup, assorted fruit soup.