Braised chicken leg contains sweet potato, black pepper chicken, morning pepper, ginger, onion, rice wine, soy sauce and refined salt. Stir-fry the chicken with black pepper, add seasoning and cook until cooked. Add sweet potato before frying and cook together. In addition, put the cooked fresh noodles on the plate and cover the braised chicken legs tightly, which is salty and delicious.
Stir-fried spinach with tomatoes, beef and fish soup, lunch for three people, two dishes and one soup, beef, mutton and fish to supplement protein food. Roast beef with tomato: stir-fry cooked beef and onion, add tomato pieces and stir-fry evenly, add appropriate amount of soy sauce, rice wine, cold water and refined salt and cook together. Cooked beef is sold locally, which makes it easier to cook. Thorn fish soup: also known as yellow bone fish, fry the fish until cooked, add boiling water and boil for about 15 minutes;
Kale: After boiling in boiling water, add minced garlic and soy sauce and stir or put in a pot, add refined salt and minced garlic and stir-fry twice. It is not suitable for frying for too long, and it is fried quickly. You can add a small amount of boiling water to the pot to avoid the fire and dry the pot, which is also more fuel-efficient.
Braised prawns, crab mushroom meatball soup, fried pork slices with fungus and broccoli, purple potato rice; Purple potato, lobster, small fresh meat, pork balls, fungi, vegetables and fruits, with diversified foods and more comprehensive nutrition.
Mushroom meatball soup: Pork meatballs were given by my mother-in-law's family. It was not suitable for cold storage for too long, so I cooked the soup. Add a little fungus and lettuce, the sauce is delicious, and the fried meatballs are not easy to get angry.
Roasting prawns in life: stir-fry river prawns, add ginger, onion, oil consumption, soy sauce and refined salt, and cook them out of the pot; Stir-fried pork lean with broccoli and fungus: take out broccoli and soaked fungus together, stir-fry pork lean with ginger, garlic and garlic, add refined salt and soy sauce to taste, stir-fry, add broccoli and fungus and stir well. Lotus root stewed goose, tomato and eggs, raw vegetable soup, corn white rice, lotus root is listed in autumn, stewed goose is salty and delicious, and a side dish for three people will do.
Stewed goose with lotus root Stir-fry onion, ginger, garlic, star anise, galangal and bean paste, add duck meat and stir-fry until the color becomes light, add soy sauce, yellow wine, sauce king and lotus root and stir-fry until fragrant, add boiling water, cover and stew for 30 minutes. Finally, add the Chili pieces and stew for a minute or two.
Tomato, lettuce and egg soup: stir-fry tomatoes, add water and boil for 30 seconds, add oil wheat vegetables, pour in egg liquid, add onion and salt to taste. Home-cooked boiled fish and pepper stir-fried dried beans and corn; Half a large herring, add a tomato, make a light pickled fish, and the sauce can be drunk. Vegetables have soup, and dinner has corn and white rice.
Cook half the domestic fish, cut the fish, add a little salt and mix well; Stir-fry chopped fish heads and bones with a little salt for 10 minute, add boiled water, ginger, onion, refined salt, a little soy sauce and 1 tomato, cook for10 minute, take out the pan, cook the fish, and finally add onion, bell pepper and white sesame seeds, and pour in the boiled oil.
Mushrooms, chicken soup, tomatoes, grilled fish and fried lotus root slices. On this day, there are fish and chicken breast, half chicken and Pleurotus ostreatus; Half a large herring is cooked with tomatoes. The food is delicious, so don't worry about consumption.
Mushroom Chicken Soup: Stir-fry chicken with black pepper and stew with Pleurotus ostreatus, ginger and onion. If it is a fresh mushroom, it can be added in the middle and late stage; After the dried mushrooms are soaked, the chicken breast can be stewed together; Baked fish with tomato: Slice the fish belly, marinate it with salt, fry it in a pot, fry it with tomato, cook it with ginger, onion, rice wine, salt and soy sauce, and then take it out of the pot. If you like spicy food, you can add a little spicy sauce.