Before the Tang Dynasty, spring rolls appeared in the Eastern Jin Dynasty. At that time, they were called spring rolls. In the Tang Dynasty, spring rolls were called Wuxin Pans. In the south of my country, dumplings are not eaten during the Spring Festival, but spring rolls and glutinous rice balls are eaten.

1. Allusions about Spring Rolls

It is said that in the Song Dynasty, there was a scholar who studied hard all day long and forgot to eat and sleep in order to study for the exam. His wife tried to persuade him in vain. , so I thought of a way to grind the rice into powder and make it into a pancake shape, stuff it with vegetables and meat, then roll the pancake, and roll the meat and vegetables into a roll shape, which can be used as both rice and vegetable. Later, this The snacks are called spring rolls and are popular in urban and rural areas. It is said that this is the origin of spring rolls. In modern times, people in the south are more accustomed to eating spring rolls, including sometimes using spring rolls to entertain guests.

2. How to make spring rolls

The preparation of spring bamboo shoots is relatively simple, and you can choose the ingredients by yourself. It is mainly divided into two parts, that is, the making of spring roll wrappers and the fillings inside. Usually we can buy spring roll wrappers on the street ourselves or grind rice into powder and mix with water to make spring roll wrappers. As for the fillings inside, you can choose any ingredients you like, such as dicing pork, cabbage, and carrots, stir and add starch soy sauce, then put these feeds into a pot, stir-fry until cooked, and serve. Finally, put the filling on the spring roll wrapper and roll it up carefully.

3. Nutritional content of spring rolls

Although spring rolls are strictly fried food, the fat content and calories are high and should not be eaten in large quantities, but people in the south usually eat them on the day of Beginning of Spring. I eat spring rolls once every time, but I don’t eat them many times throughout the year, except when I go to some small shops selling spring rolls. In addition, because the ingredients rolled into spring rolls are different, the nutritional content is also different, but generally they are rich in protein, fat, carbohydrates and a small amount of vitamins. After all, spring rolls are basically filled with vegetables and meat, so the nutritional content is not bad. Eating one spring roll basically gets the calories of a meal.