These five vegetables are green radish leaves, red carrots, yellow burdock, white radish and black mushrooms, representing the five elements of wood, fire, earth, gold and water respectively. Wuxing decoction method: 1/4 white radish, 1/4 white radish leaves, 1/2 carrots, 1/4 burdock, 1-2 dried mushrooms. Wash and cut the above materials into large pieces, add water three times the amount of vegetables, and boil over high fire.

Five-element vegetable soup has been popular in Japan for nearly ten years, which has a significant effect on preventing diseases, improving immunity and disease resistance. The inventor is Japanese cytologist Dr. Li Shihe. He found five kinds of vegetables from 1500 kinds of food to make soup, which injected vitality into life.

Burdock: rich in arctiin, arctignol, inulin, palmitic acid and other substances. The contents of protein, calcium and plant fiber rank first in root foods. American nutrition experts believe that burdock is a kind of mild herb that keeps the human body in good condition and has no toxic and side effects. It is known as "the best blood-clearing agent in nature". White radish: There is a folk saying that "October radish and small ginseng". White radish contains a variety of enzymes, which can decompose carcinogenic nitrosamines. Interferon inducer has strong activity.

White radish leaf: also known as radish stalk, radish cherry and so on. It has the function of promoting digestion and regulating qi. Carrot: rich in carotene, it has the functions of antioxidation, inhibiting the growth of free radicals and improving immune function. It contains mannitol. Mushrooms: Black dried mushrooms are rich in vitamins and minerals. Scientists in Japan, the United States and other countries have found that some enzymes contained in mushrooms can improve the human body's ability to inhibit cancer, so they are called "anti-cancer recruits".