Pork belly is the stomach of a pig, which is edible, and the health care effect is very good. Pork belly is good for improving physical fitness and nourishing the stomach. Do you know how to eat pork tripe? You can make soup or stir-fry it. Today, I introduce this yuba pork tripe pot, which can improve physical fitness and promote metabolism. Let's have a look.

yuba pork tripe pot

Nutritional value:

Starch, protein, fat, sugar, vitamin C, riboflavin, carotene, calcium, phosphorus, iron, potassium, magnesium, ginkgolic acid, ginkgo biloba

Suitable for people:

Suitable for diabetic patients with abdominal distension and weakness after illness

Contraindications. Patients with gout should not eat

yuba pork tripe pot

required materials

5g of ginkgo, 1g of pork tripe, 1g of yuba, 1g of ginger, 5g of onion, 4g of salt and 5g of pepper

Practice

1. Soak yuba into slices and wash ginkgo; Wash ginger and slice; Wash the onion and cut into sections.

2. Pour water and ginger slices into the pot. When the water boils, add pork belly and cook for about 1 minutes. Take it out and let it cool. Rinse it and cut it into slices.

3. inject clean water, add the onion, add pork tripe, yuba, ginkgo and pepper after the water boils, simmer with high fire, then turn to low fire for 1 hour, and add salt.

efficacy and function

ginkgo biloba can yin beauty anti-aging, dilate microvessels, promote blood circulation, make people's skin and face rosy, rejuvenate and prolong life. Yuba has a good brain-nourishing effect, which can prevent the occurrence of Alzheimer's disease, hyperlipidemia and arteriosclerosis. Pork tripe has the effects of tonifying deficiency and strengthening spleen and stomach, and is suitable for people with deficiency of qi and blood and emaciated body. This soup has the effects of softening blood vessels, enriching blood, beautifying, supplementing calcium, resisting aging, warming spleen and stomach, and promoting metabolism. This recipe can tonify fatigue, it is good for strengthening the spleen and stomach, it can also promote blood circulation, and it has a good conditioning effect on frequent fatigue and weakness of the spleen and stomach. Try it quickly.

You all know how to make yuba pork tripe pot. In fact, this diet therapy is suitable for people who are weak, and it can also improve their physique, which is good for enhancing immunity. You can try this stomach-nourishing food. Try it quickly.