Hello, Barbara grass friend!

Prevention of rhinitis

1, pay attention to the clean air in the working and living environment, and avoid contact with dust and chemical gases, especially harmful gases.

2. Enhance nutrition and healthy qi.

3. Strengthen exercise and improve physical fitness.

4. Get rid of the bad habit of picking your nose.

5. Correct all nasal deformities in time. For example, nasal septum deviation.

6. Radical treatment of lesions, and thorough treatment of chronic diseases such as tonsillitis and sinusitis.

7. Use nasal mucosa constrictor with caution, especially if it cannot be used continuously for a long time.

8. Reduce the irritation of cold air to nasal mucosa, and pay attention to wearing a mask when appropriate.

9, pay attention to keep warm, climate change is easy to catch cold and cause rhinitis.