1. Tea: Lamb is rich in protein and L-carnitine. After eating mutton, drinking tea is likely to combine with the leucine in the tea. , will produce a substance called leucine protein, which is likely to have a certain impact on the intestines, leading to a significant decrease in the peristalsis capacity of the intestines, and affecting the smooth discharge of stool from the body.

2. Watermelon: Watermelon is a common fruit in summer and can have a diuretic effect. Watermelon is a cold fruit and mutton is a hot food. Eat watermelon blindly after eating mutton. , is likely to cause abdominal pain, and may also cause an increase in the frequency of bowel movements, which is not good for human health.

3. Chestnut: Chestnut is not easy to be digested and absorbed by the human body, and mutton is not easy to digest. Blindly eating chestnuts after eating mutton is likely to affect digestion. They should not be eaten together.

4. Although the nutritional value of mutton is particularly high, do not eat a large amount of mutton. Eating mutton appropriately in the cold winter can warm your stomach.

5. Although mutton contains nutritional value and high-quality animal protein needed by the human body, mutton is warm in nature and is not suitable for eating with hot foods and fruits, which can easily cause internal heat. It should not be eaten with foods that are incompatible with each other, as some may cause poisoning and diarrhea.