Cuisine and efficacy: home-cooked recipes, blood-enriching recipes, diuretic recipes, black hair recipes, thyroid disease recipes, and techniques: boiled vegetable soup. Ingredients: dried Nostoc flagelliforme (25g).

Method of Nostoc flagelliforme soup: 1. Soak Nostoc flagelliforme in cold water for 2-3 hours to remove impurities;

2. Water washing and water boiling15min;

Stew for another 20 minutes, and then you can filter the soup to drink, whether it is cold or hot.

Tips for making Nostoc flagelliforme soup: This raw material can be boiled for three times, and finally Nostoc flagelliforme can be eaten together. Health tips 1. Nostoc flagelliforme contains a lot of protein, vitamins, calcium, iron, iodine and essential amino acids.

2. It has high nutritional value. This soup has diuretic, laxative, nourishing skin and blood, blackening hair, promoting fluid production and quenching thirst, and helping digestion.