1. Prepare the raw materials used.
2. Select the roots of Toona sinensis seedlings and clean them.
3.
Chop garlic.
4. Add soy sauce vinegar, sesame oil and pepper and mix well.
5. Cut the shredded tofu into five or six centimeters long.
6. Toona sinensis seedlings and cut tofu silk are put into the container.
7. Pour in the juice.
8. Stir well.
skill
Friends who like light can directly add salt and sesame oil and mix well.
Question 2: The practice of mixing tofu with tofu. How to use tofu? Use tofu as ingredients. Use tofu as ingredients.
Toona sinensis 150g
250 grams of tender tofu
Proper amount of salt
Sesame oil right amount
Original tasty
Hybrid technology
It takes ten minutes.
Simple difficulties
Steps of Tofu Mixed with Tofu by Toona sinensis
1
Prepare raw materials
2
Toona sinensis washing
three
Remove the old roots.
four
There is boiling water for scalding.
five
After the color turns green, control the water to dry.
six
Slice; Cut into small pieces
seven
Dice tofu, too.
eight
Blanch the tofu with boiling water and salt, and then control the water to dry.
nine
Take a small bowl, add a proper amount of salt and a tablespoon of sesame oil, then add a little boiling water and mix well.
10
Pour in the cooked tofu and Toona sinensis and mix well.
Question 3: How to make Toona sinensis with lactone tofu? Generally, it should be pickled and washed, and it is best to cut it into fine pieces with cold boiled water.
After buying lactone tofu, pass it with cold water. Then, cut into small pieces and put them on a plate.
Then pour in sesame oil and a little salt and monosodium glutamate. Put on Toona sinensis.
That's enough. Just mix it when you eat it.
I hope I can help you.
Question 4: How to mix tofu with tofu? 1. Prepare a piece of fresh tofu.
2. Wash the Toona sinensis buds.
3. Cut the tofu into cubes.
4. Put the tofu in the boiling water pot, blanch it and remove the cold water.
5. Put the Toona sinensis buds in the pot until they change color, remove them and cool them in cold water.
6. Squeeze the scalded Toona sinensis buds and cut them into powder.
7. Put the diced tofu and chopped Toona sinensis into the container.
8. Add salt and monosodium glutamate.
9. Add oil and pepper and mix well.
10. Finally, add the cooked black sesame seeds and mix well.
Question 5: How to eat tofu mixed with tofu? Tofu mixed with tofu mixed with tofu mixed with tofu mixed with tofu mixed with tofu mixed with tofu mixed with tofu mixed with tofu mixed with tofu.
Ingredients: 1 tender tofu, half preserved egg, proper amount of Toona sinensis, proper amount of salt, a little fresh soy sauce in June, a little sesame oil, a little monosodium glutamate, a little white vinegar and a little sugar.
Practice: 1. Prepare a piece of tofu, or south tofu.
2. Take out the tofu and chop it up with a spoon.
Step 3 scald Toona sinensis with hot water
4. Soak the blanched Toona sinensis in cold water
5. Half a preserved egg, diced and set aside.
6. Put the preserved eggs on the tofu, sprinkle with salt to taste, add monosodium glutamate, a little sugar, a little white vinegar, sprinkle with an appropriate amount of June fragrant soy sauce, code the toon around it, and sprinkle with a little sesame oil.
The method of mixing Tofu with Toona sinensis bud
Ingredients: Toona sinensis, tofu, salt, sesame oil.
Practice: 1. Blanch the tofu in boiling water, take it out, drain it and put it on a plate.
2. Blanch the Toona sinensis in boiling water for a while. Take out, drain and cut into powder.
3. Sprinkle Toona powder on the tofu block, mix with salt and pour with sesame oil.
Tip: 1 Toona sinensis soaking time should not be too long, otherwise the discoloration of Toona sinensis will seriously affect the appearance. Tofu itself is cooked and scalded with boiling water because the last seasoning salt is fully melted, so it is not light or salty.
Method of mixing Tofu with Toona sinensis bud 3
Ingredients: organic tofu 1 box, carrot 30g, Flammulina velutipes 50g, Toona sinensis proper amount, salad oil 1 tablespoon, shredded ginger 10g, broth 50P, salt 1/4 tablespoons, mushroom powder 1/4 tablespoons and sesame oil 60.
Practice: 1. Dice the organic tofu and soak it in hot water for later use.
2. shred carrots; Cut Flammulina velutipes into sections; Toona sinensis is finely cut.
3. Boil a pot of boiling water, blanch the shredded carrots and Flammulina velutipes in Method 2, and drain them for later use.
4. Hot pot: add 1 tablespoon salad oil, heat it, then add shredded ginger to make it fragrant, then add 1/2 of Toona sinensis cut by the second method, stir-fry, and then add organic tofu blocks by the second method, shredded carrots and Flammulina velutipes by the third method, salt and mushroom powder and broth, and stir-fry until it tastes delicious.
Method of mixing Tofu with Toona sinensis bud 4
Ingredients: 2 pieces of tofu, 50g of Toona sinensis sauce, vegetarian oyster sauce 1 tsp, sugar 1/2 tsp.
Practice: 1. Soak tofu in boiling water for about 1 min, take it out and let it cool, then put it in the refrigerator for about 30 minutes.
2. After adding oyster sauce and sugar to Toona sinensis sauce, pour it on tofu by 1.
Question 6: What is the name of Toona sinensis seedlings mixed with shredded tofu? Tofu mixed with Tofu? What's a good name? It doesn't matter whether it's good or not.
Question 7: How does Toona sinensis match cold dishes? Hello, Tofu skin mixed with Toona sinensis is delicious. The method is as follows:
Ingredients: Toona sinensis, bean curd skin and garlic.
Seasoning: white sugar, chicken essence, salt, Weidamei soy sauce, Chili noodles, sesame oil.
Exercise:
1. Toona sinensis is blanched with boiling water, taken out and drained, and chopped for later use.
2. Shred dried tofu and put it in a bowl for later use.
3. Chop garlic for later use
4. Put Toona sinensis and garlic together in a bowl with tofu skin, add a little sugar, chicken essence, salt, Chili noodles, Weidamei soy sauce and sesame oil and mix well.
5. Put it on the plate.
Delicious cold salad!
The refreshing dry fragrance adds a smell of Toona sinensis.
It's really good! !
Question 8: How to cook Toona sinensis 1. Toona sinensis scrambled eggs.
Ingredients: 250g Toona sinensis, 5 eggs.
Practice: Toona sinensis is washed, boiled in boiling water, removed and chopped; Beat the eggs into a bowl and stir well; Heat the oil pan, pour in the eggs and stir-fry until sliced, and add the Toona sinensis.
Mix well, add salt, stir-fry until the eggs are cooked and tasty, and serve.
Features: The food has the effects of nourishing yin, moistening dryness, moistening skin and keeping fit. Suitable for hematemesis, red eyes, malnutrition, baldness and other diseases. Ordinary people eat it, which can enhance the human body's disease resistance and prevent diseases.
2. Toona sinensis bamboo shoots
Ingredients: 200 grams of fresh bamboo shoots and 500 grams of tender Toona sinensis.
Practice: cut bamboo shoots into pieces; Clean the tender Toona sinensis head, cut it into fine powder, marinate it with refined salt for a while, take it out and drain it for later use; Heat the wok and drain the oil. Stir-fry bamboo shoots, then add chopped Toona sinensis, refined salt, fresh soup, juice from strong fire, flavor with monosodium glutamate, thicken with wet starch, and sprinkle with sesame oil.
Features: This dish has the effects of clearing away heat and toxic materials, promoting diuresis and resolving phlegm. It is suitable for cough caused by lung heat, noisy stomach heat, red and white dysentery caused by damp-heat of spleen and stomach, short, red and astringent urine and other symptoms.
3. Tofu mixed with tofu
Ingredients: 50 grams of tofu and 50 grams of tender Toona sinensis.
Practice: cut tofu into pieces, add water to the pot, boil and drain, dice and plate; Wash Toona sinensis, blanch it, cut into pieces, put it in a bowl, add salt, monosodium glutamate and sesame oil and mix well, then pour it on tofu and mix well with chopsticks when eating.
Features: The food has the effects of moistening skin, improving eyesight, benefiting qi, harmonizing middle energizer, promoting fluid production and moistening dryness. Suitable for upset and thirsty, abdominal distension, red eyes and sores on the mouth and tongue.
4. Toona sinensis
Material: 250g of tender Toona sinensis.
Practice: Wash old terrier Toona sinensis, blanch it thoroughly in a boiling water pot, take it out, wash it, drain it, chop it up, put it in a plate, add refined salt, pour sesame oil and mix well.
Features: This dish has the functions of clearing damp heat, moistening intestines and relaxing bowels. It is suitable for yellow urine, constipation, cough with excessive phlegm, abdominal distension and dry stool.
5. Fried Toona cake
Ingredients: 500 grams of flour, 250 grams of pickled Toona sinensis head, 3 eggs, and appropriate amount of chopped green onion.
Practice: cut Toona sinensis into small pieces, add water to flour to make paste, add eggs, chopped green onion and cooking wine, and mix well with the cut Toona sinensis; Heat the pan with oil, scoop in a tablespoon of batter and dilute. When one side turns brown, turn the other side over and fry both sides until brown.
Features: The food has the functions of invigorating stomach, regulating qi, nourishing yin, moistening dryness, moistening skin and keeping fit. Suitable for physical weakness, poor hair quality, limb weakness, poor stool and other diseases.
6. Toona sinensis seedlings mixed with three silk
Ingredients: 200g of Gaobeidian bean curd, half carrot, 1 cabbage heart, a little Toona sinensis seedlings; 1 spoon sugar, 1 spoon oyster sauce, 1-2 spoon vinegar.
Exercise:
1, half a carrot is washed, peeled and cut into filaments;
2. After the water is boiled, add shredded carrots, blanch them, take them out with cold water, and then dry them for later use;
3. Wash the cabbage heart and cut it into filaments for later use;
4. Slightly scald the shredded tofu with boiling water, take it out, dry it and cool it, and cut it into sections as long as shredded vegetables for later use;
5. Wash the Toona sinensis seedlings and control the moisture;
6. Mix Toona sinensis seedlings with three shreds, and add oyster sauce, sugar and vinegar to taste.
7. Toona sinensis
Ingredients: Toona sinensis, flour, chicken, beer, salt and pepper, oil and salt.
Exercise:
1. Wash Toona sinensis, put it in boiling water and take it out immediately.
2. Mix well with a little salt and marinate for 2 minutes.
3. Mix half a cup of flour, two eggs, about 100ml of beer, salt and pepper into a batter.
4. Marinate Toona sinensis, remove excess water, hang batter, and fry in oil pan until golden and crisp.
8. Toona sinensis breasts
?
Ingredients: 2 pieces of chicken breast, 80g of Toona sinensis, 2 eggs, 2 tablespoons of yellow wine, white pepper 1 teaspoon, salt 1 teaspoon, appropriate amount of starch, and appropriate amount of spiced sauce.
Exercise:
1. Slice chicken breast and marinate with pepper, yellow wine and a little salt for a while.
2. Toona sinensis is scalded in boiling water for a few minutes, then picked up and cut into fine powder.
3. Break up the eggs, add the chopped Toona sinensis and mix well.
4. Dry the chicken breast with kitchen paper.
5, first pat evenly in the dry starch, and then roll into the egg liquid.
6. Fry slowly in a 60% hot oil pan, and then fry until golden brown.
7. Use kitchen paper to absorb oil and dip it in the sauce on the plate.
9. Tofu Pie with Toona sinensis
Ingredients: Toona sinensis100g, tofu 250g, meat stuffing100g.
Seasoning >>
Question 9: How to make tofu Corn tofu tofu tofu tofu tofu tofu tofu tofu tofu tofu tofu is called "the dish on the tree" and is the bud of the tofu tree. Every spring around Grain Rain, Toona sinensis buds can be made into various dishes. It is not only nutritious, but also has high medicinal value. Toona sinensis leaves are thick and tender with red edges, just like agate and jade. Rich in flavor and nutrition, far higher than other vegetables. It turns out that Toona sinensis is not only a seasonal food, but also an auxiliary treatment for diseases! Efficacy and function Chinese medicine believes that Toona sinensis buds are cool and bitter; Enter lung, stomach and large intestine meridian. Clearing away heat and toxic materials, invigorating stomach and regulating qi, moistening skin and improving eyesight, and killing insects. Indications: sore poison, alopecia, red eyes, cough due to lung heat, etc. Toona sinensis is rich in vitamin C and carotene. , help to enhance the body's immune function and lubricate the skin. It is a good food for health care and beauty. Toona sinensis is a natural "fertility promoter", which contains vitamin E and sex hormones. It has the functions of anti-aging, strengthening yang and nourishing yin, and has a certain curative effect on infertility, so it is known as "fertility promoter" Toona sinensis is a famous seasonal product, which contains volatile aromatic organic compounds such as toosendanin, which can strengthen the spleen and stimulate appetite. The volatile smell of Toona sinensis for the treatment of ascariasis can penetrate the epidermis of ascaris lumbricoides, so that ascaris lumbricoides can not adhere to the intestinal wall and be excreted, and can be used for the treatment of ascariasis. However, although Toona sinensis is rich in nutrition and benefits, it is not suitable for everyone. Toona sinensis is delicious, crisp and juicy. It is rich in potassium, calcium and magnesium, and the content of B vitamins is also among the best in vegetables, making it a natural green healthy food with the same origin of medicine and food. However, Toona sinensis contains more nitrate and nitrite than ordinary vegetables, so how to eat it is particular. 1, blanching: whether it is cold, stir-fried, pickled or fried Toona sinensis fish, blanch it before cooking. Blanching about 1 min can remove more than 2/3 of nitrite and nitrate. Moreover, the aroma of Toona sinensis mainly comes from essential oil, which is an insoluble component in water, and blanching will not affect the flavor of dishes. 2, fresh: the more tender the Toona sinensis, the lower the nitrate content, so pay attention to the selection of fresh texture, you should buy it immediately, or freeze or scald it and marinate it. 3, patients with yin deficiency are not suitable for eating: Chinese medicine believes that Toona sinensis can help Yang by taking more liver meridians, so it is good for people with yang deficiency to eat Toona sinensis. But relatively speaking, eating Toona sinensis is easy to aggravate liver fire, especially for patients with yin deficiency and heat excess like diabetes, which is unfavorable to the recovery of the disease. Talking about efficacy and taboo, how to eat Toona sinensis? Toona sinensis head is rich in nutrition. According to the analysis, every 100g of Toona sinensis head contains 9.8g of protein, 0.43mg of calcium and 0.5mg of vitamin, which are among the best in vegetables. In addition, it also contains phosphorus 135 mg, carotene 1.36 mg, and nutrients such as iron and B vitamins. Can be used to make Toona sinensis scrambled eggs, Toona sinensis bamboo shoots, Toona sinensis mixed with tofu, Toona sinensis fried rice cakes, Toona sinensis seedlings mixed with three shreds, Toona sinensis salted fish, Toona sinensis chicken breast, Toona sinensis tofu patties, Toona sinensis preserved egg tofu, Toona sinensis mixed with peanuts, Toona sinensis cold salad, Toona sinensis pickled, Toona sinensis cold salad. Toona sinensis scrambled eggs materials: Toona sinensis, eggs, onions, ginger; Practice: 1. Blanch Toona sinensis with boiling water, remove and soak in cold water; 2. Take out a proper amount and chop it up (not too broken); 3. Put it into the egg mixture, add a little salt chicken essence and chopped green onion and mix well; 4. Add onion and ginger into the oil pan and stir fry; 5. Pour the egg mixture and Toona sinensis powder into the hot oil in the hot pot and stir-fry until cooked. Tofu mixed with Tofu with Toona sinensis buds Materials: Tofu, Tofu; Practice: 1. Boil half a pot of water, add a little salt after the water boils, and add Toona sinensis for a while; 2. Cool the scalded Toona sinensis with clear water and cut into Toona sinensis powder; 3. Put the Toona sinensis in a bowl, add sesame oil and salt, a little soy sauce and vinegar (you don't like it) and mix well; 4. a box of tofu with fat inside, take it out of the box and put it on the plate; 5. Sprinkle the adjusted Toona sinensis.
Question 10: What does Spring Bud do? There are many ways to eat Toona sinensis, the most common ones are Toona sinensis fried eggs, fried meat slices, Toona sinensis mixed with tofu and so on. Wash the fragrant spring buds, mash them with salt, add some pepper and sesame oil, and they are fragrant and spicy. Dip the slightly salty bud leaves in the egg batter and fry it twice, and eat it with pepper oil and salt, which is better than seafood and has a unique flavor. Pouring Toona sinensis buds and garlic into a thin paste, adding proper amount of oil, salt, vinegar and cold water to make Toona sinensis garlic juice, which is also very delicious for mixing noodles. One: use Toona sinensis instead of tea. Take a little Toona sinensis bud and put it in a cup, and take it with boiling water to prevent travel fatigue, acclimatization and sore throat.
Two: make all kinds of cold dishes. Take a number of Toona sinensis buds, soak them in boiling water for 2 ~ 5 minutes, chop them up, mix them into the prepared cold dishes, and add a little sesame oil, which has a unique flavor.
Three: pasta seasoning. Adding chopped Toona sinensis buds into jiaozi, wonton, noodles or other soups will double the taste of the soup. Toona sinensis buds can also regulate endocrine.
I hope my answer is helpful to you! O(∩_∩)O Thank you