Rectal cancer is a relatively common cancer in life. It is mainly related to diet and bad living habits. After getting sick, you need to develop good living habits and eating habits. Through some diet It is good for rectal cancer and can promote the recovery of rectal cancer. Let’s learn more about it below.
1. Peach Blossom Porridge
Ingredients: 2 grams of dried peach blossom petals, 30 grams of japonica rice
Method: Cook porridge with the above ingredients, every B1 time , take it continuously for 7-14 days.
Efficacy: This dietary therapy has the effect of promoting blood circulation, eliminating phlegm and stagnant fluid, and is suitable for patients with rectal cancer. Stop taking it if you have constipation. Do not take it for a long time.
2. Caoguo Crane Tungsten
Ingredients: 1 gram Caoguo Crane Tungsten, 1-2 Crane Tungsten
Method: Add seasonings to the above ingredients and braise until mashed. Ready to eat.
Efficacy: It has the effects of warming the body, drying dampness and digestion, tonifying the spleen and replenishing qi. Suitable for rectal cancer patients.
3. Sanger sea cucumber
Ingredients: 9 grams of Sanger, wash and soak for 2 hours, then cook with water-coated sea cucumber until cooked.
Efficacy: This ingredient has the effect of nourishing the liver, nourishing kidney yin, nourishing blood and moisturizing dryness. However, those with weak spleen and stomach, excessive phlegm and diarrhea should eat less or not at all.
4. Codonopsis pilosula and pork
Ingredients: 9 grams of Codonopsis pilosula, 100 grams of lean pork.
Method: Fry Codonopsis pilosula in juice and remove residue, then add lean pork and seasonings and simmer until cooked.
Efficacy: This dietary therapy has the effect of replenishing vital energy, nourishing blood and replenishing deficiency.
5. Astragalus and pork soup
50 grams of astragalus, 10 jujubes, appropriate amount of lean pork, and 100 grams of red vine.
Method: Add 1000 ml of water to Astragalus membranaceus and Red Vine, bring to a boil over high heat, then fry over low heat for 30 minutes, take the juice and cook with jujube and pork until tender. Eat the meat and drink the soup.
Efficacy: It has the effects of replenishing qi, neutralizing the stomach, strengthening the spleen, replenishing qi and promoting rhythm, clearing away heat and detoxifying. It is suitable for abdominal pain and distension due to intestinal cancer, frequent bowel movements, etc.
6. Purslane and Mung Bean Soup
Ingredients: 120 grams of fresh purslane (60 grams of dried product), 60 grams of mung beans.
Method: Add appropriate amount of water to the two, decoct 500 ml of soup, take 1-2 times a day.
Efficacy: clearing away heat and promoting dampness, detoxifying and anti-ulcer, suitable for rectal cancer patients with damp-heat accumulation.
7. Early symptoms of rectal cancer
1. Changes in bowel habits, often chronic diarrhea and constipation that are difficult to change.
2. Smooth defecation, a feeling of unfinished excretion, and mucus, pus and blood in the feces.
3. Continuous abdominal distension, abdominal pain and abdominal discomfort.
4. A fixed mass was palpated in the lower abdomen.
5. Unexplained anemia and weight loss.
8. Rectal cancer prevention methods
1. Diversified diet
With the improvement of living standards, our eating habits have gradually changed, and meat has Food is an increasingly important part of our diet. Since high-fat, low-fiber eating habits are important factors in inducing rectal cancer, it is important to ensure a diverse diet in daily life. Try to control the intake of meat, reduce the intake of high-fat and high-protein foods, and eat more foods rich in dietary fiber to reduce the risk of rectal cancer.
2. Sunbathe frequently
Because of their love for beauty, many people avoid direct sunlight to avoid tanning, but this lifestyle is not conducive to the prevention of rectal cancer. Researchers have found that vitamin D helps change the growth of intestinal cells and plays an important role in preventing them from becoming cancerous. Sun exposure helps the body produce enough vitamin D, thereby reducing the risk of rectal cancer. Therefore, you must be exposed to the sun frequently in your daily life.
3. Exercise actively
American researchers have found that 40 minutes of high-intensity aerobic exercise every day can help reduce insulin levels and inhibit the growth of tumors. In addition, exercise can also promote digestion, accelerate intestinal emptying, reduce the retention time of carcinogens in the intestines, and reduce the absorption of carcinogens by the intestines, thereby preventing rectal cancer. Therefore, a variety of exercises must be carried out in daily life, such as running, swimming, skiing, cycling, etc., to reduce the risk of rectal cancer.
4. Regular physical examinations
Due to the limited current medical level, the pathogenesis of rectal cancer is not very clear. In order to reduce the harm of rectal cancer, regular physical examinations must be carried out in daily life. Especially those over 40 years old, those with genetic diseases in their families, and those suffering from rectal polyps and chronic inflammation. Through physical examination, lesions can be discovered in time, which facilitates patients to provide corresponding treatment in time and reduce the harm of rectal cancer to patients' lives and health.