food

Ginseng Rubra, Radix Rehmanniae Preparata, Jujube, Ginger, Yellow Hen.

working methods

Slaughter the yellow hen first, remove hair and internal organs, wash and cut into large pieces; Split the jujube and remove the core. Then, put the washed Radix Rehmanniae Preparata and ginger into a stew pot, add 2000 ml of water and a little white wine, stew for 2 hours, and season with refined salt.

function

Among the ingredients of this soup, ginseng is sweet, slightly warm, good at invigorating qi and restoring pulse, invigorating spleen and lung, promoting fluid production and nourishing blood, calming the nerves and improving intelligence; Rehmannia glutinosa is sweet and slightly warm, and it is good at nourishing blood and nourishing yin, and replenishing essence and L; Jujube is sweet and warm, which can not only tonify the middle energizer, nourish blood and soothe the nerves, but also harmonize the spleen and stomach when used with ginger. Paired with sweet yellow hens, they are good at warming the middle warmer and replenishing qi, replenishing essence and filling marrow.

The combination of various materials has good effects of invigorating qi and blood, producing sperm and filling marrow, calming the nerves and improving intelligence. Suitable for general people to eat in winter. It can also be used for adjuvant treatment of excessive prescription, deficiency of qi and blood, true yin failure, deficiency of essence and qi, and improper use of various drugs.

Deficiency of qi and blood is very harmful to our health. In normal times, you must follow the above instructions and protect your health. Good health is the best, so it is the most important way to improve the symptoms of qi and blood deficiency and drink more chicken soup to make our lives healthier and our bodies more perfect.

Deficiency of both qi and blood? Drinking red ginseng, rehmannia glutinosa and red dates in chicken soup will lead to pale face and weak spleen and stomach. Eating more foods that regulate qi and blood can effectively improve the problem of insufficient qi and blood. Ginger has the function of regulating qi and blood, black tea has the function of regulating qi and blood, and it also has the effect of tonifying middle energizer and benefiting qi.