How to stew chicken legs in confinement? 1. stewed chicken soup with red dates: prepare red dates and chicken, and also prepare appropriate amount of salt and ginger. After cleaning the chicken, put it in boiling water for a period of time, add appropriate amount of water, 10 minutes, then add red dates and salt, add ginger, cook for an hour with appropriate fire, and finally add appropriate amount of salt to adjust the taste.
Second, medlar stewed chicken soup: you can also use medlar stewed chicken soup. You need to prepare the right amount of chicken, wine and medlar. First, put the chicken in the pot and fry it for three minutes, then put all these ingredients in the pot and cook it for more than ten minutes. The chicken soup stewed in this way is delicious. If pregnant women drink this chicken soup during confinement, it can warm their bodies and delay aging.
Third, stew the hen to eat: during the confinement period, you can also stew the hen to eat, and the stew method is relatively simple. Just handle the hen, put it in clear water and cook it for an hour or two before you can eat chicken soup. Stewed hens can promote the secretion of milk and estrogen, which is suitable for pregnant women with insufficient breast milk.
Angelica chicken soup. The ingredients of Angelica chicken soup mainly include silky fowl, Angelica sinensis, Radix Rehmanniae, Cortex Moutan, Pangolin, and red skin. Slaughter black-bone chicken, remove hair and viscera, and cut into pieces. Angelica sinensis, Radix Rehmanniae, Cortex Moutan and Squama Manis are wrapped in gauze. Cook the chicken pieces and the medicine bag in a pot, add a little ginger and salt, and stew until the chicken is cooked.
What are the practices of stewed chicken soup for moon meal? 1, Dangshen Huang Zi Stewed Chicken Soup. Because in the process of confinement, pregnant women need to supplement enough qi and blood to reduce the performance of postpartum weakness, so they need to supplement chicken soup. Parents can prepare Dangshen, Lycium barbarum, red dates, hens and other materials, then put them in the pot for about half an hour, add water, and then continue to cook for 10 to 15 minutes.
2, melon chicken soup. The main ingredients are loofah, native chicken, ginger and so on. Cut the chicken into pieces and cook in water for 10 to 15 minutes. After the color changes, add ginger. Continue to cook for about 20 minutes. You can add salt and oil at this time, which is also delicious.
3. Braised chicken soup. If parents think chicken soup is troublesome, they can prepare medlar, yellow wine, native chicken or black-bone chicken, wash these materials, and then cook them in a pot for 10 to 15 minutes. Rich in nutrition, it can make the symptoms of qi and blood weakness disappear faster and have stronger resistance.