What are the perilla recipes? Perilla frutescens is a vegetable with purple leaves, but it is also very purple. One is that both sides of the leaves are purple, and the other is that the back of the leaves is purple. Perillae is a vegetable that many people like to eat. What are the perilla recipes?
What are the perilla recipes? 1 1, perilla tea.
Wash perilla leaves and ginger, cut into filaments and put them into porcelain cups. Add brown sugar, brew with boiling water, cover tightly and soak for 10 minute.
2. Cold perilla leaves
300g of perilla leaves, refined salt, monosodium glutamate, soy sauce and sesame oil. Wash perilla leaves, put them into a boiling pot, take them out, wash them and squeeze them dry. Cut into pieces, put into a plate, add salt, monosodium glutamate, soy sauce and sesame oil, and mix well.
3, perilla porridge
Japonica rice 100g, perilla leaf 15g, brown sugar. Boil porridge with japonica rice, add perilla leaves, cook slightly, add brown sugar and stir well.
4. Perilla beverage
3-5 slices of fresh perilla leaves, white sugar. Wash and drain perilla leaves, put them in a cup and brew with boiling water, and add sugar to make a cool drink. This drink has the effect of invigorating stomach and relieving summer heat. Healthy people drinking it in hot weather can stimulate appetite, help digestion, prevent heatstroke and cool down, and prevent diseases such as colds and chest tightness.
5, perilla fried chicken wings
Chicken wings, oil, wine, soy sauce, sugar, perilla.
Five fresh chicken wings, cut into small pieces and fried in oil first. When the skin is a little burnt, add some wine, sugar, soy sauce and appropriate amount of water to stew. At this time, the perilla stalks can be stewed together. Add perilla leaves and stir-fry until the leaves are soft.
6, perilla stir-fried beef
Beef, perilla leaf, colored pepper, minced garlic, onion, oyster sauce, fish sauce, soy sauce, sugar, salt, pepper, egg white and starch.
Marinate the beef slices, egg white, starch and pepper first. Chop onions and garlic. Add olive oil, stir-fry onion and minced garlic to the pan. Stir-fry the marinated beef quickly. Then put down the shredded colored pepper and stir-fry for about 2 or 3 minutes. Add a little salt, pepper, sugar, oyster sauce, fish sauce, and some soy sauce to color. If you don't like the color too dark, you can keep it. Finally, add perilla to taste.
7. Fresh shrimp, green spring rolls
20 shrimps, green perilla leaves 10, spring rolls 10, cooking wine and salt.
After the shrimp is shelled and sanded, make several cuts on the abdomen to prevent it from curling when heated, then add a little cooking wine and salt to taste and catch it for 20 minutes. A spring roll skin, put a big leaf on it, and then arrange two shrimps on it at a time to make a spring roll. The oil pan is slightly hot, and the spring rolls are fried with medium and small torches until the surface is golden and transparent, and then oil-absorbing paper is put on to absorb the excess oil.
What are the perilla recipes? What is perilla?
Perilla frutescens is a kind of vanilla with dual functions, edible and medicinal values. The color of perilla looks good. As panicum miliaceum, its viability is very great. It is also widely distributed in China, North Korea, South Korea and Japan. It is mostly wild and common in rural areas of China. When picking, purple juice will be left on your hands, which can be used to dye cakes at night.
1. Perilla frutescens can be used as an edible dish.
Perilla frutescens is an edible vegetable, which can be cold-mixed, wrapped in sashimi, grilled, fried, eaten raw, pancakes, porridge and soup. You can also squeeze juice to drink. Soymilk made from beans is also delicious. There are countless ways to eat perilla, which is fragrant and crisp. Even if you don't like its taste, you will like it after eating it. Eating it can sweat, dispel cold, treat colds and be good for health.
2. Perilla frutescens can be used as Chinese herbal medicine.
According to Compendium of Materia Medica, perilla frutescens has the effects of "relaxing muscles and tendons, dispelling cold, promoting qi circulation and resolving phlegm, benefiting lung and warming blood, relieving pain and asthma, and preventing miscarriage". Its medicinal value is still very high. Perilla is a treasure, and soaking leaves in water can improve the coldness. Perilla stem can improve abdominal distension and stomach tightness, and perilla seed can help to eliminate phlegm and relieve cough, which is especially suitable for people with chronic cough.