Daily diet should pay attention to:
(1) Limit fat intake. The total amount of fat in the daily diet should be reduced, and animal fat should be reduced. When cooking, do not use animal oil, but use vegetable oil, such as soybean oil, peanut oil, corn oil, etc., and limit the cholesterol in the diet. It should be within 300 mg per day, which is equivalent to You can eat 3 egg yolks per week.
(2) Control the total heat. If total fat intake is controlled in the diet, blood lipids will decrease.
(3) Increase protein appropriately. As the amount of fat in the diet decreases, it is necessary to increase protein appropriately. It can be provided by lean meat and skinless poultry. You can eat more fish, especially sea fish. You should eat a certain amount of soy products every day, such as tofu and dried beans, which can help reduce blood cholesterol and blood viscosity. favorable.
(4) Limit the intake of refined sugar and sugary sweets, including snacks, candies and drinks.
(5) Patients with cerebral infarction should consume less salt and adopt a low-salt diet, with 3 grams of salt per day
You can add salt after cooking and mix well. Can.
(6) Pay attention to the cooking ingredients. In order to increase appetite, you can add some vinegar, tomato sauce, and sesame sauce when cooking. In addition to being a seasoning, vinegar can also accelerate the dissolution of fat
and promote digestion and absorption. Tahini has high calcium content. Regular consumption can supplement calcium and has certain benefits in preventing cerebral hemorrhage.
(7) Patients with cerebral infarction should drink water frequently, especially in the early morning and evening. This thins the blood and prevents blood clots from forming.