1. Prepare two loofahs, first remove the head and tail, and then scrape off the skin of the loofahs with a kitchen knife. Here, I suggest that you don't scrape the loofah with a scraper. The scraper will scrape off too much melon meat, resulting in some waste of loofah meat. After the treatment, you need to cut the towel gourd into hob pieces with an oblique knife, then put the towel gourd into a big bowl, add a spoonful of edible salt to the bowl, grab the towel gourd and salt with your hands and leave it for five minutes.

2. Pickling the towel gourd with salt can effectively prevent the towel gourd from oxidation and blackening after contacting with air. Next, you need to prepare some ingredients, prepare a few cloves of garlic, chop them into minced garlic, and then prepare a few red peppers and cut them into Chili rings. If you have friends who don't like spicy food, you don't need to put Chili.

At this time, the loofah has been marinated almost. Next, add a proper amount of water to the pickled loofah, wash it with your hands a little, then pour off the water, then add water to the loofah, and then add a spoonful of edible salt. After the above steps, the loofah will not appear black no matter how you do it.

3. After soaking for two minutes, pour out the loofah and drain it for later use. Add hot oil to the pot. When the oil is hot, pour the minced garlic and pepper into the pot, stir-fry until fragrant, then pour the loofah into the pot, stir-fry with high fire, stir-fry the loofah until soft, and then add appropriate amount of oyster sauce to the pot to taste.

Because the loofah has been salted before, we don't need to add extra salt in this step, otherwise it will make the fried loofah too salty. In addition, the taste of loofah itself is very sweet, so you don't need to add too much seasoning when frying, otherwise it will easily cover up the taste of loofah itself.

4. Continue to stir fry for two minutes. Stir-fry the loofah evenly, then take it out of the pan and serve it on a plate. The fried loofah is not too greasy, but also very sweet and delicious, which is very suitable for summer.