Being sick is a very normal thing for human beings, especially in this season, when the weather is cold, all the physiological indexes of our bodies are in a relatively low state. If we don't pay attention, our bodies are prone to problems. After physical problems, regardless of size, we should pay attention to diet and avoid eating some "hair". Everyone should know that you should avoid eating "hair" when you are unwell, but many people don't understand what hair is. Let's have a look.

Seafood Many people will think of seafood, after all, they will think of eating seafood allergies. In fact, some people will feel itchy and blisters will appear on the surface of their skin as soon as they eat seafood. For these irritating and sensitive people, seafood belongs to the hair and should be avoided, even if the fish and shrimp are delicious. Although some people are not sensitive to these seafood, don't eat too much. Once they eat too much, they will absorb more purine and cause gout, which is also a very bad thing.

Pears are wool and can't be eaten. Of course not. For normal people, some people who want to moisten their throats can also eat pears. It can help the human body to clear away heat and fire, which is beneficial to the body's better performance. In life, there are some hair products, such as persimmons and watermelons, which can also be regarded as hair products. For women with weak spleen and stomach and menstrual period, eating cold food is very harmful to the body, which will aggravate physical discomfort and cause diarrhea or dysmenorrhea. For people with high body heat, it is more suitable to eat some cool food, which has a very good effect of reducing fire.

If beef and mutton are like a simple cold, and the latter is a person with respiratory discomfort, you can't eat them, especially beef and mutton, because they are all warm foods and easy to produce phlegm. Many times, eating these foods will aggravate the condition of people with poor breathing and is not conducive to their recovery, so these people can't eat hair.

Warm and spicy food that can help make a fire: onion, ginger, leek, pepper, mutton, dog meat, etc. Fever hair itself has a strong yang and is easy to get angry. In the summer when the yang is strong, it is generally not recommended to eat, especially those with yin deficiency and yang hyperactivity and internal heat; However, for people with spleen and stomach deficiency and cold, fever is an excellent warming food, especially in winter, which can help yang and can be supplemented appropriately.