Women like to eat all kinds of things when they are pregnant, and it is easy to get angry. Then do you know what pregnant women can drink to dispel fire? What should pregnant women do if they are angry? What should pregnant women eat when they get angry? With these questions, follow me to the article to see what pregnant women need to pay attention to when they get angry!

Tremella and bamboo sheng decoction

Materials: 4-5 tremella (about 100g), 2-3 bamboo shoots, lotus seeds 10-5, Lycium barbarum 15-20, red dates 10, and lilies/kloc-0.

Practice: 1. Soak tremella in clear water for about 5-6 hours, take it out and wash it, divide it into small flowers, and remove the pedicle for later use.

2. Soak bamboo shoots in clear water for about 10-20 minutes, take them out, cut them into 2cm pieces, and blanch them in boiling water.

3. Wash lotus seeds, Lycium barbarum, red dates and lilies respectively, put them into the inner pot of the rice cooker, add tremella, bamboo shoots and 6-7 cups of water, add 2 cups of water to the outer pot, cook until the switch is switched off, add material A, and add 1/2 cups of water to the outer pot to continue cooking until the switch is switched off. Efficacy: Tremella fuciformis, also known as Tremella fuciformis, is rich in colloid, vitamins and 17 amino acids, and has the function of invigorating qi and blood; Lotus seeds are good for nourishing the heart and calming the nerves; Lily has the function of moistening lung and tonifying deficiency.

Soybean sparerib soup

Ingredients: 250g of ribs, 0/00g of soybean/kloc-,3g of chopped green onion and 3g of refined salt.

Practice: 1. Soak soybeans in warm water for 5 hours or more, and then wash them.

2. Wash the ribs and cut them into small pieces.

3. Put the pot on the fire, add a proper amount of water, put the soybeans and ribs into the pot, cover the pot, boil, skim the floating foam, and stew for 3 hours on low heat.

4. Finally, sprinkle with chopped green onion and salt to taste. Efficacy: Soybean contains vitamins A, B, D, E and minerals such as calcium, phosphorus and iron. It is a good food for clearing away heat and purging fire.

Stewed Sydney with Houttuynia cordata

Ingredients: Houttuynia cordata 100g, Sydney 250g, and proper amount of sugar.

Practice: 1. Wash the fresh Sydney first, dry it, cut the skin into small pieces, and discard the pear core for later use.

2. Pick up Houttuynia cordata, wash it, dry it, cut it into small pieces, put it in a casserole, add a proper amount of water, boil it, cook it with slow fire for 30 minutes, filter it with gauze, and remove the residue.

3. Collect the filtered juice and put it in a casserole. Add small pieces of raw pears, and add appropriate amount of water as needed.

4, add sugar, simmer on low heat until the pear pieces are completely crisp and rotten, you can eat. Efficacy: clearing lung, relieving cough, resolving phlegm and clearing heat.

Reminder: Houttuynia cordata is slightly cold, which has the functions of clearing away heat and toxic materials, eliminating carbuncle and discharging pus, and inducing diuresis to relieve stranguria. Pregnant women with cold constitution should use it with caution, and it is best to consult a doctor.

Luffa lean broth

Ingredients: Loofah 1 2 strips, 200g lean pork.

Practice: 1. Wash the loofah and cut it into pieces (peeled or not, everyone likes it, the original skin is more nutritious, but the taste is not pure).

2. Slice lean meat (slightly marinate it with a little peanut oil and raw flour to make the meat tender and smooth)

3. Boil the water in the pot, and add the loofah and the sliced meat to make soup together. Efficacy: It has the effects of relieving summer-heat, relieving vexation, clearing away heat and promoting diuresis, promoting circulation of water and qi, resolving phlegm, cooling blood, eliminating carbuncle and generating sores. Pregnant women in the third trimester have the effect of removing edema.

Nutrition Niu bone soup

Ingredients: beef bone 1 000g, carrot 500g, tomato and broccoli 200g, onion1piece, and black pepper 5 pieces.

Methods: 1. Cut the beef bones into large pieces (please ask the beef stall to help you), wash them, boil them in boiling water for 5 minutes, remove them and rinse them off.

2, carrots peeled and cut into large pieces, tomatoes fully open 4 pieces, broccoli cut into large pieces, onions peeled and cut into pieces.

3. Heat the wok, add 1 tbsp of oil, stir-fry the onion with low heat, inject appropriate amount of water to boil, add various materials and cook for 3 hours, and season with salt.

Efficacy: Bovine bone is rich in calcium, which is good for pregnant women and fetuses. The third trimester of pregnancy is the time when fetal bones are formed, and calcium is especially needed, so you should always drink beef bone soup.

What do pregnant women eat to reduce fire?

1. Bitter gourd

Whether it is cold salad, stir-fry or soup, as long as the bitter gourd is cooked well and the "cyan" is retained, the purpose of "removing fire" can be achieved.

2. Lotus seeds

Lotus seed is the representative of bitter food, which has the effect of clearing heart and calming nerves. Proper consumption by expectant mothers can not only reduce fire, but also help prevent prenatal depression.

3. Cucumber

Cucumber can not only remove fire, but also help to increase appetite, which is most suitable for expectant mothers with loss of appetite.

tomato

Chinese medicine believes that tomatoes have the effect of calming the liver and removing fire. At the same time, tomatoes are sweet and sour and nutritious, which is most suitable for pregnant women to eat more.

5.kelp

Kelp is one of the seafood rich in iodine. Eating more kelp for pregnant women can prevent fetal malformation. At the same time, kelp also has the function of removing accumulated heat in the body, which is also very helpful for protecting cardiovascular and cerebrovascular health. Eating kelp during pregnancy can reduce the occurrence of pregnancy syndrome.

6.grapefruit

Grapefruit has the function of reducing fire. Grapefruit can not only relieve the symptoms of getting angry, but also help pregnant women effectively treat colds and relieve sore throat! Especially for expectant mothers with high blood pressure, it is especially suitable for eating!

7.milk

Mom, did you know that milk can also reduce fire? Because milk is a mild cold drink, it has the functions of nourishing yin, clearing away heat and toxic materials and removing fire. If the expectant mother is angry, this trick will definitely work.

8. White lotus beard

White lotus beard is also the stamen of lotus, which has good effects of astringing (i.e. stopping bleeding), tonifying kidney and eliminating heat toxicity. Expectant mothers eating white lotus beard not only reduces fire but also has high medicinal value!

Conclusion: The above is what I summarized about pregnant women getting angry, and what good food pregnant women eat. It is easy to get angry during pregnancy. Pregnant mothers should eat some fruits properly and avoid spicy food! I hope I can help pregnant mothers who get angry!