1, the four elements of a nutritious breakfast for primary school students: cereal energy, protein nutrition, alkaline soybean milk and fruit and vegetable essence!

2. Nutritional breakfast for primary school students? The best content of scientific breakfast should be low in calories and balanced in nutrition. Carbohydrate, fat, protein, vitamins, minerals and water are all indispensable, especially rich in dietary fiber.

3. Reasonable collocation scheme for primary school students' breakfast: various small and necessary staple foods, dairy products, eggs and excellent fruit and vegetable liquids. Breakfast in three meals a day should be diversified. High-quality protein, vitamins and plenty of water are indispensable for improving immunity. Breakfast is not advocated in large quantities, but it should be rich in varieties.

Second, the principle of making nutritious breakfast recipes for primary school students

1, the four elements of a nutritious breakfast for primary school students: cereal energy, protein nutrition, alkaline soybean milk and fruit and vegetable essence!

2. The best content of nutritious breakfast for primary school students.

A scientific breakfast should be low in calories and balanced in nutrition. Carbohydrate, fat, protein, vitamins, minerals and water are all indispensable, especially rich in dietary fiber.

3. Reasonable collocation scheme for primary school students' breakfast:

A variety of small amounts, staple food is indispensable, dairy products, eggs are also needed, and fruit and vegetable liquids are very good. Breakfast in three meals a day should be diversified. High-quality protein, vitamins and plenty of water are indispensable for improving immunity. Breakfast is not advocated in large quantities, but it should be rich in varieties.