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Four delicious tastes of fresh squid
Squid is rich in calcium, phosphorus and iron, which is very beneficial to bone development and hematopoiesis and can prevent anemia. Do you want to know what fresh squid is for? Now, let me tell you four delicious ways of fresh squid.

How to make fresh squid 1 fresh squid tastes strange.

material

500g fresh squid, onion 120g, cucumber 1, 60g carrot, red pepper 1, 2 tablespoons tomato sauce, 2 tablespoons soy sauce, 2 tablespoons curry powder, sugar 1, 65438 black vinegar and 65438 white vinegar.

working methods

1.) Fresh squid is washed, cut open, carved with patterns, and then cut into isosceles triangles.

2.) Cut all materials (2) into filaments for later use.

3.) Cook all the seasonings together and let them cool for later use.

4.) Blanch the squid with boiling water by the method of 1 until it is cooked, then take it out, stir it evenly with the seasoning sauce completed by the methods of (2) and (3), and then serve it on a plate.

The practice of fresh squid 2 green pepper squid

material

2 green peppers, 2 squid, half onion, 0.5 tsp of 65438+ salt, 3 tsps of oil (spoon), 2 tsps of soy sauce and a little monosodium glutamate. Ginger amount

working methods

1. Shred the green pepper and onion, gut the squid, wash it, lightly stroke it a few times and then stroke it to the right (it looks good, even if you don't stroke it).

2. Boil hot water, put the squid in and cook it, pick up the squid and cut it into strips (how beautiful and convenient).

3. Heat the oil, stir-fry the ginger, onion and green pepper a few times, stir-fry the cut squid in the pot, stir-fry the salt and soy sauce, put a little less water (just don't paste the pot) for a while, and stir-fry the monosodium glutamate for a few times.

The practice of fresh squid 3 broccoli fresh squid mixed with almonds

material

1 broccoli, 1 fresh squid tube, 50g almonds, a few slices of ginger, 1 cloves of garlic, appropriate amount of salt, half a tablespoon of pepper, half a tablespoon of sugar, 1 tablespoon of cooking wine, 1 tablespoon of cornmeal, 1 tablespoon of chicken essence.

working methods

1. Preparation materials: broccoli, squid tube, almond, ginger, garlic and red pepper.

2. Tear off the brown skin of fresh squid, cut it open, clean the inside and cut a cross pattern.

3. Mix the cut squid with salt, cooking wine and shredded ginger, grab it with your hands a few times and marinate it for 15 minutes.

4. Cut the broccoli into small flowers, soak and wash it, put it in boiling water, add oil and salt and blanch it to emerald green, scoop up cold water and drain it.

5. Blanch the squid in water for a while. You can pick up squid and drain it when you see it rolled up.

6. Heat the oil pan, add ginger slices and minced garlic and saute.

7. Add squid and stir fry 1 min.

8. Add broccoli and stir-fry a few times, pour in the sauce made of salt, sugar, corn flour, pepper, chicken essence and water, stir-fry and collect the juice.

9. Add American almonds and red pepper rings and mix well.

How to make fresh squid 4. Fried squid with green pepper

material

Two fresh squid, one red green pepper, a few slices of ginger, two pieces of garlic, oil, salt, soy sauce, sugar and cooking wine.

working methods

1. Tear off the reddish-brown skin of the squid, and take out the plastic-like spine and white mucosa in the abdomen.

2. Cut the squid open, with the inside facing outward, and gently slash the oblique knife at a 45-degree angle with an interval of 3 mm..

3. After paddling, gently paddle the oblique knife of the previous paddling at an angle of 90 degrees and an interval of 3mm.

4. Then cut the sliced squid into strips first, and then slice them.

5. Marinate with oil, salt, soy sauce, sugar and cooking wine for later use.

6. Wash the pepper, remove the core and cut into pieces; Chop garlic

7. Hot pot (no oil), add pickled fresh squid and stir-fry. After all the fresh squid are circled, pick them up for use.

8. Heat the oil pan, add ginger slices and garlic until fragrant, add pepper and stir fry, add a little water, cover and cook for a few minutes. (If you like refreshing, you can sprinkle water several times while frying. )

9. Pour in fresh squid and stir fry together. Season and serve in 2 minutes.

Related practices of squid:

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