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How to make lotus root beef delicious?
Beef stewed with lotus root is rich in protein, delicious, low in fat and high in calories, so it is more suitable for winter. In addition, sweet lotus root is a delicious food, and lotus root is a perfect match for appetizing and digestion. "

Ingredients: lotus root 200g, beef (tenderloin) 200g; Accessories: 20g onion, ginger 10g, oyster sauce 10g, black pepper juice 10g, 30g soy sauce, 5g salt, 5g cooking wine, egg white 15g, corn starch 10g and garlic 10g.

Stewed beef with lotus root

1. The ingredients are ready

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2. Dice beef, add cooking wine, oyster sauce, black pepper juice, soy sauce, starch, egg white and cooking oil for pickling.

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3. Accessories such as onion, ginger and garlic are ready.

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4. Cut the lotus root into pieces and soak in water for later use.

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5. Heat the oil in the pot and add the ginger slices to stir fry.

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6. Pour in the marinated beef and stir fry to change color.

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7. Stir-fry the beef until it turns white. Add onion and garlic and stir well.

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8. Add appropriate amount of cooking wine and soy sauce and stir well.

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9. Add hot water without ingredients, boil and simmer for 30 minutes.

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10. stew the lotus root until it is soft, add a little salt and stir-fry until it tastes good.

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1 1. Sprinkle with coriander and serve. It's delicious.

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Stewed beef with lotus root

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Cooking tips

This dish stimulates the appetite, strengthens the spleen, tonifies deficiency and nourishes blood, and is suitable for anemia and malnutrition.