Breakfast usually includes various flavors of cereal, and nuts and dried fruits are added to the cereal. Oatmeal is often soaked in yogurt and milk. At the same time, I like to eat bread with jam or butter for breakfast, drink milk directly, take eggs with hot water or cook them in an electric stove. A hearty breakfast usually includes cornflakes, sausages, ham, pancakes, fried eggs and waffles.

2. Lunch

Choose light food for lunch. For example, sandwiches, salads or a small plate of pasta are the most common lunch choices. With the development of internationalization and integration in Australia, Japanese and Korean cuisine have become the lunch choices for Australians. Australians have shorter lunch time and simpler food, mainly because most people work outside and have no time to cook lunch.

3. main meal

The most important meal of dinner is usually a glass of juice or red wine first, then the first course, then the main course. The main courses are steak, pork chop, roast beef, fried chicken, fried shrimp and ham. Vegetables, bread, butter, rice, noodles and so on are eaten with the main course. After dinner, some snacks such as cakes, baked cookies and after-dinner fruits will be provided. In addition, cheese and caviar are also common foods on the Australian table.