Drink less beer;
Eat less meat and animal offal;
Eat less salt and sugar;
Be careful when eating spinach;
Do not drink milk before going to bed;
Eat breakfast for dinner;
Moderate exercise;
Can't eat peanuts, chestnuts, spinach, cauliflower and mushrooms;
Kidney calculi can't eat greasy, spicy and irritating food and hair;
Drink Telford Chinese medicine royal clean tea to help remove stones;
Eat black fungus in moderation;
Fruits rich in vitamin B 1 are good for dissolving kidney calculi, so you can eat more (oranges, red dates, bananas, watermelons and persimmons).
Fruits containing vitamin C are also good for dissolving kidney calculi (kiwi fruit, orange). I hope I can help you!
Whether there are more and more people or fewer people in Shenzhen, I think this understanding