Mutton is hot and sweet, and it is a good tonic in winter. Traditional Chinese medicine believes that it can help Yuanyang, replenish essence and blood, treat lung deficiency and benefit strain, and it is a nourishing and strong medicine. Materia Medica from the New says that it can "replenish fatigue, invigorate qi and strengthen yang, stimulate appetite and strengthen the body". Gao Li of the Jin Dynasty said, "The tangible thing of mutton can replenish the qi of tangible muscles. So strengthening can be weakened. Genus of ginseng and mutton. Ginseng tonifies qi and mutton tonifies body. Those who taste the same as mutton are full of blood deficiency, and those in Gaiyang are yin dragons. "

material

Ingredients: 250g mutton and 3 celery;

Accessories: oil, salt, cooking wine, oyster sauce, 2 parsley, pepper, 1 red pepper.

Fried mutton with celery

1

material

Please click to enter a picture description.

2

Slice mutton, add cooking wine, ginger, soy sauce, salt, pepper and a little oil and marinate for 20 minutes.

Please click to enter a picture description.

three

Shred celery, red pepper and coriander for use.

Please click to enter a picture description.

four

Heat the oil in the pan until the ginger and garlic are fragrant.

Please click to enter a picture description.

five

Pour in the mutton and stir-fry until all the meat slices change color.

Please click to enter a picture description.

six

Add fuel, stir-fry soy sauce and sprinkle some water.

Please click to enter a picture description.

seven

When the mutton is fully cooked, pour in celery and stir-fry red pepper until raw.

Please click to enter a picture description.

eight

Add coriander before serving.

Please click to enter a picture description.

nine

Dish and serve. This dish is characterized by crisp celery and chewy mutton.

Please click to enter a picture description.

skill

Many people think that mutton has a fishy smell, and adding a little cumin powder can remove the fishy smell.