Suitable for people who need 1500 ~ 1600 kcal daily: edible oil limit15g, salt 6g.

Breakfast (three sets optional): 250g milk, 25g burrito, 25g spinach mixed with bean curd (25g spinach and shredded bean curd), 50g boiled egg.

250g milk, 25g cake, celery 100g and four boiled eggs (50g eggs).

Soybean milk (fresh soybean milk 250g), steamed bread (flour 25g), salted duck eggs (duck eggs 50g, just salty, not too salty).

Lunch (three optional): rice 100g, fried zucchini with sliced meat (50g lean meat, zucchini 100g), fried rapeseed and mushrooms with vegetarian dishes (rapeseed 150g, mushrooms 15g), seaweed soup with shrimp skin (5g shrimp skin, 2g laver).

Rice 100g, red-cooked chicken (chicken 100g), fried cabbage with vegetables (200g), spinach soup (50g spinach, 2g laver).

Bread (flour 100g), rice balls (spinach 150g, lean meat 100g, spinach 150g), bean sprouts (mung bean sprouts 100g), tomato and egg soup (tomato 50g, egg 50g)

Dinner (there are also three sets to choose from): steamed bread (75g of standard flour), minced meat with pickled mustard tuber bean curd (20g of lean meat, 50g of pickled mustard tuber bean curd, tofu 100g) and vegetable-fried wax gourd (wax gourd 150g).

Rice (75g of rice), shredded green bamboo shoots mixed with meat (50g of lean meat), shredded cucumber bean curd (cucumber 100g, shredded bean curd 50g).

Rice (rice 75g), celery fried with meat (lean pork 50g, celery 150g), kelp 100g, and loofah soup (loofah 75g, laver 2g).

Fruits can be added between lunch and dinner, including oranges, watermelons, strawberries, apples and pears, with a weight of 100g. However, patients with poor blood sugar control should not eat fruits for the time being, and tomatoes and cucumbers can be used instead.