The practice of shredded Chinese cabbage and beef After the beef is shredded, it is soaked in bloodletting water with clear water and washed; Cut the cabbage into thick shreds for use.

The specific method of shredded beef with Chinese cabbage:

1: grab shredded pork with sesame oil, yellow wine and salt, add starch and water, mix well, and put it in the refrigerator 15-20 minutes.

2: put a little oil in the pot and stir-fry the shredded beef until it is out of the pot.

3: Take another pot, add a little oil, stir fry shredded ginger and garlic slices, then add shredded cabbage, yellow wine and vinegar and stir fry quickly.

4: Add dried chili and stir-fry until shredded cabbage, pour shredded beef and stir-fry for a while, season with salt and turn off the heat.

Beef is rich in protein, and its amino acid composition is closer to human needs than pork, which can improve human disease resistance. It is especially suitable for people who are growing and recuperating after surgery and disease to supplement blood loss and repair tissues. Eating beef in cold winter has the function of warming the stomach and is a good tonic in cold winter. Chinese medicine believes that beef has the effects of invigorating the middle energizer, invigorating the spleen and stomach, strengthening bones and muscles, resolving phlegm and calming wind, quenching thirst and stopping saliva. Suitable for people with stagnation of qi, shortness of breath, weakness of muscles and bones, anemia and long illness, and yellow complexion.

It's winter, so it's good to eat some beef and mutton. I wish you the best of health!