* Ginseng and Lycium barbarum soup: 5 yuan ginseng and Lycium barbarum, add water 1500cc, boil with strong fire, and then cook with low fire 15-20 minutes, then you can drink.

* Ginseng and Walnut Drink: 7-8 pieces of ginseng and 0/5-20 pieces of walnut/kloc. After the fire boils, cook it on low heat 10-20 minutes. You can only drink soup before going to bed, but it is best to drink the cooked residue together.

* jujube longan drink: jujube longan can be drunk after boiling with water, especially suitable for people with anemia and dizziness.