Black sesame dumplings are a famous dish of Han nationality and belong to Zhejiang cuisine. This kind of snack is sweet and delicious. The magical effect of black sesame is that it contains vitamin E, ranking first among plant foods. Vitamin E can promote cell division and delay cell aging. Regular consumption can offset or neutralize the accumulation of "free radicals" of decaying substances in cells, thus playing the role of anti-aging and prolonging life.
Chinese name Black Sesame Tangyuan English name Black Sesame Rice Ball The main ingredient is glutinous rice flour, and black sesame is sweet and seasoned with white sugar.
catalogue
1 food features
2 practice
raw material
Exercise 1
Exercise 2
Health tips
3 nutritional value
semen sesami nigrum
polished glutinous rice
Dietary taboo
Adapt to the crowd
nutritional ingredient
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Like a small ball, white and tender, soft but not sticky, sweet but not greasy, sesame is smooth and delicious.
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raw material
Category: fast food/staple food, dessert/snack, spleen-invigorating and appetizing recipes, nocturia recipes, black hair recipes, eyesight-improving recipes.
Black sesame sweet glutinous dumplings
Black sesame sweet glutinous dumplings
Technology: boiling
Taste: sweet [1]
Eat: breakfast | Chinese food | dinner
Ingredients: 300g glutinous rice flour and 300g black sesame.
Seasoning: sugar 150g.
Exercise 1
1. Stir-fry black sesame, crush, and mix with lard and white sugar at a ratio of 2:1:2;
2. Add appropriate amount of glutinous rice flour into dough;
3. It is better to be moderate in hardness and non-sticky, knead into strips and cut into small pieces with a knife;
4. Knead the small dumplings into a ball in the palm of your hand, press a small nest on the ball with your thumb, and pick a proper amount of sesame stuffing with chopsticks;
5. Gradually pinch the socket with your fingers, and then gently circle it in your palm;
6. It is as big as a hawthorn after being wrapped;
7. Boil the water and cook the wrapped jiaozi until it floats. [2]
Exercise 2
Recipe ingredients:
Black sesame sweet glutinous dumplings
Black sesame sweet glutinous dumplings
Black sesame stuffing raw materials: black sesame powder 40g, sugar 40g, lard 20g.
100g of water mill glutinous rice ball powder and 85g of warm water.
Production method:
The practice of black sesame stuffing:
1. Put black sesame seeds in a dry pot and bake them with low fire until cooked, and turn off the fire;
2, cooling, pouring into a blender and grinding into black sesame powder;
3. Add sugar and lard, stir well, and put it in the refrigerator for more than one hour;
4. After taking it out, divide it into six parts and knead it into dough;
Exercise:
1. Pour warm water into glutinous rice dough bit by bit, stir and knead into smooth dough. Bake 10 minute;
2. Knead the dough into long strips and divide it into 6 small portions;
3. Take a small amount, rub it in the palm of your hand and pat it flat. Slowly knead the dough thin by hand, add the black sesame stuffing, close it by hand and knead it gently.
4. Boil the water in the pot, add the green glutinous rice balls, and stir along the edge of the pot with a frying spoon to promote the rotation of the glutinous rice balls so as not to stick to the bottom of the pot. After the dumplings float, turn to low heat and cover the pot to cook. Add some cold water when boiling, cover the pot and continue to cook, add cold water three times, and cook until the dumplings become bigger and softer.