1, limit dietary fiber, and appropriately limit foods containing more fiber.

2. To increase carbohydrates, the supply of carbohydrates should be appropriately increased, which can be 1.5-2.0g/kg per day. It is not appropriate to give more animal protein, because animal protein has stimulating effect and should account for about 33.3% of the total protein. This is a problem that should be paid attention to in hyperthyroidism diet.

3. The heat energy requirement should be determined according to the needs of clinical treatment and the patient's food intake. Generally, it is increased by 50%-70% compared with normal people, and each person should supply 12.55- 14.64 MJ every day to avoid excessive intake at one time. Appropriately increase the number of meals and add 2-3 supplementary meals in addition to the normal 3 meals, which is also a matter that needs attention in hyperthyroidism diet.

4. Precautions for hyperthyroidism in diet: supply rich nutrients, appropriately increase the supply of minerals, especially potassium, calcium and phosphorus, choose foods rich in vitamin B 1, vitamin B2 and vitamin C, eat more liver, animal viscera and fresh green leafy vegetables, and supplement vitamin preparations when necessary.

What is good for hyperthyroidism?

1, green persimmon soup

Green persimmon1000g, and proper amount of honey. Remove pedicels from green persimmons, clean them, mash them and wring them into juice, put them in a pot and concentrate them until thick, then add 1 times honey, continue to fry them until thick, turn off the fire and cool them, and bottle them for later use. Twice a day, each time 1 tablespoon, with boiled water 10 days to 15 days. It is mainly used for clearing away heat and purging fire, and it is used for people with impatience, irritability and hot face.

2, Chuanbei seaweed porridge

Bulbus Fritillariae Cirrhosae, Herba Zosterae Marinae, Radix Salviae Miltiorrhizae each 65438±05g, Coicis Semen 30g, Fructus Benincasae 60g, and appropriate amount of brown sugar. Bulbus Fritillariae Cirrhosae and Radix Salviae Miltiorrhizae decoct soup first, then remove dregs and cook porridge with other flavors. Bring warm clothes on an empty stomach every morning 15 ~ 20 days. Used for cervical swelling, nausea and loose stool's disease.

3, bergamot porridge

9 grams of bergamot, seaweed 15 grams, 60 grams of japonica rice, and appropriate amount of brown sugar. Boil bergamot and seaweed with appropriate amount of water to remove residues, then add japonica rice and brown sugar to cook porridge. 1 dose daily 10 to 15 days can soothe the liver and clear heat, and regulate mental depression and emotional changes.