Toona sinensis has high nutritional value and is rich in potassium, calcium and magnesium, and the content of vitamin B group is also among the best in vegetables.

Toona sinensis is called "the vegetable on the tree" and is the tender bud of Toona sinensis. Every spring around Grain Rain, Toona sinensis buds can be made into various dishes. Toona sinensis leaves are thick and tender with red edges, just like agate and jade. Rich in flavor and nutrition, far higher than other vegetables.

Can be used to make Toona sinensis scrambled eggs, Toona sinensis bamboo shoots, Toona sinensis mixed with tofu, Toona sinensis fried rice cakes, Toona sinensis seedlings mixed with three shreds, Toona sinensis salted fish, Toona sinensis chicken breast, Toona sinensis tofu patties, Toona sinensis preserved egg tofu, Toona sinensis mixed with peanuts, Toona sinensis cold salad, Toona sinensis pickled, Toona sinensis cold salad.

Toona sinensis formula

1. Toona sinensis fried eggs

Ingredients: 250 grams of Toona sinensis buds and 5 eggs.

Seasoning: salt, cooking wine, soy sauce, oil and onion.

Exercise:

Wash Toona sinensis buds, blanch with boiling water for 2 minutes, take out, cool with cold water, and drain; Dice.

Knock the eggs into a bowl, add the Toona sinensis buds and shallots, add appropriate amount of salt, cooking wine and soy sauce, and stir to make an egg paste;

Put oil in a hot pot, heat it to 70%, pour the egg paste into the pot, stir-fry until the eggs are soft and mature, and then plate.

2. Tofu with Toona sinensis buds

Ingredients: Toona sinensis150g, tender tofu 250g.

Seasoning: soy sauce, salt and sesame oil.

Exercise:

(1) Wash Toona sinensis buds and remove old roots;

(2) blanching with boiling water, taking out after the color turns green, and controlling the moisture content;

(3) cutting Toona sinensis buds and tofu;

(4) boiling the water, adding salt, precooking the tofu, and controlling the moisture content;

(5) Take a small bowl, add a proper amount of salt, sesame oil and light soy sauce, and stir evenly;

Pour the prepared juice on tofu and Toona sinensis and stir well.

3. Fried Toona sinensis buds

Ingredients: 2 eggs, 250g Toona sinensis.

Seasoning: salt, flour, starch, sugar, oil.

Exercise:

(1) Wash Toona sinensis, cut off the old roots, blanch for 2 minutes, take out and control the water content;

(2) Sprinkle a layer of salt on the buds of Toona sinensis, marinate for 15 minutes, rinse and squeeze out water;

(3) uniformly mixing flour, starch, eggs, water, salt, sugar and oil to form batter;

(4) putting the Toona sinensis buds into the batter, and hanging the batter;

(5) Add enough oil to the hot pot. When the oil temperature reaches 70%, stir-fry Toona sinensis with low fire until it turns yellow.

If you want to improve the taste, you can sprinkle some pepper or salt and pepper on the fresh Toona sinensis.

Step 4 marinate Toona sinensis

Ingredients: Toona sinensis (500g)

Seasoning: salt (appropriate amount)

Exercise:

(1) Wash Toona sinensis;

(2) put it in a cool place, dry it, cool it thoroughly, and there is no moisture;

(3) Remove old telephone poles and inedible places;

(4) Sprinkle salt and put more salt, otherwise it is easy to deteriorate;

(5) rub hard with your hands to get water;

(6) Well kneaded, a catty of Toona sinensis is rarely left;

(7) Put it into a small pot, press it hard, then put on a fresh-keeping bag and tie it tightly. You can eat it in ten days.