Ingredients: chopped lotus root (or lotus root paste), chopped corn (or corn paste), chopped lean meat, chopped carrots, and rice porridge.

1, lotus root, corn, carrots, all washed and chopped, and food that is not safe can be mashed. ?

2. Slice, cook and slice the lean pork. ?

3. Add lotus root, corn, chopped carrots and minced meat to the rice porridge, and then cook together for a while. ?

Tip: Lean meat contains iron, and lotus root is nutritious. Suitable for/kloc-babies over 0/0 month old.

Sesame lotus root?

Ingredients: lotus seeds, lotus root soup and sesame powder?

Exercise:?

1. Steam the lotus seeds, remove the excess oil from the lotus root ribs soup after refrigeration, and put the lotus roots into the cooked lotus seeds and break them. ?

2. Add a teaspoon of sesame seeds to the beaten lotus root paste and stir well. ?

Tip: Sesame is rich in iron and is a good iron supplement food. With lotus root, it tastes delicate and suitable for babies over 8 months old.

Lotus root ribs soup?

Ingredients: lotus root, ribs, onion, ginger, cooking wine, salt?

Exercise:?

1, peeled lotus root, washed and sliced. ?

2. Wash the ribs, blanch them in a boiling water pot, remove the bleeding foam and rinse them off. ?

3. Put the ribs and lotus roots into a boiling pot, and add water to the ribs and lotus roots. ?

4. Bring to a boil, add ginger and cooking wine, simmer for about 2 hours, add some salt and sprinkle with chopped green onion. ?

Tip: Lotus root is slightly sweet and crisp, delicious and nutritious. Long-term consumption can moisten skin, moisten dryness, quench thirst, clear heart and soothe the nerves. Suitable for/kloc-babies over 0/year old.

Crispy lotus root pumpkin clip?

Ingredients: lotus root, eggs, flour, pumpkin, salt?

Exercise:?

1. Peel the lotus root and cut it into pieces about 0.5cm thick. In a small bowl, mix the eggs, flour and cornflour. ?

2. Steam on high fire for 6 minutes until the pumpkin is soft and completely cooked, let the pumpkin cool for 5 minutes, then press it back into mud with a spoon, and carefully put a spoonful of pumpkin mud between the two lotus roots. ?

3. Brush the egg paste on both sides of the lotus root with a brush, fry the prepared lotus root in an oil pan with medium heat until both sides are golden, and add appropriate amount of salt to taste. ?

It is suggested that pumpkin is rich in cobalt, which can activate human metabolism, promote hematopoietic function and participate in the synthesis of vitamin B 12 in human body. It is an essential trace element for human islet cells. This dish is suitable for 2-year-old babies.