Studies have shown that babies are more prone to flatulence when their mothers eat cruciferous vegetables. Therefore, lactating mothers should eat less cruciferous foods, such as cabbage and cauliflower.

In addition, some babies will have flatulence after their mothers eat milk or other dairy products. In addition, many indigestible foods, such as sweet potatoes, French fries, beans, melons and so on. It will ferment in the baby's digestive tract to produce gas, which is easy to make the baby uncomfortable.

Of course, some babies will have flatulence reaction because they are not suitable for eating other foods. Therefore, breastfeeding mothers should pay special attention to the baby's reaction afterwards when eating, find out the food that makes him flatulent in time, and adjust it at any time.

How can I know that my baby has flatulence?

For a period of time after the baby eats, if mommy finds that the baby's stomach is bulging, soft to the touch and the weight increases normally, then the baby will have flatulence.

At this time, mothers only need to gently pat the baby's back and let him burp, so that the gas can be discharged smoothly; Or rub baby peppermint oil and massage baby's abdomen to help intestinal peristalsis, and flatulence can be discharged by farting.

Many mothers don't know that their diet directly affects their baby's health!

First, drinking alcohol during lactation.

Alcohol enters the baby through milk, which will damage the baby's health. In some areas, there is a tradition of drinking "Zi Yue Jiu" for lactation, but this way will not only make you angry and constipated easily, but also make your baby react to slight alcohol content and even affect brain development.

Second, monosodium glutamate. Excessive use of monosodium glutamate, in which sodium glutamate will affect the baby's body's absorption of zinc, reduce appetite, and even affect intellectual development.

Third, spicy food. Even Ma Bao, who loves chilies very much, should be careful to eat this spicy food during lactation, because it will lead to constipation, excessive internal heat and emotional irritability.

Fourth, allergic food. It is best not to eat allergic foods such as seafood and nuts. Once the baby is allergic, it will be life-threatening.

Five, cold and indigestible food. Mothers eat cold and indigestible food, which will lead to indigestion of the baby.

Sixth, drugs. Breastfeeding mothers take drugs without authorization, especially drugs prohibited during lactation, which may cause irreparable harm to the baby's health. Regardless of the severity of the illness, you must follow the doctor's advice before taking the medicine.