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Is the chicken stew with fungus nutritious?
Stewed chicken soup with mushrooms is harmless to human body. 50g of black fungus (soaked in hair), 500g of grass chicken, 25g of mushrooms, 0/0 piece of red dates/kloc, onion, ginger, cooking wine and salt. Wash the grass chicken, cut into pieces, boil it with clear water to remove the floating foam, put it in a casserole, add water, onion, ginger, cooking wine, red dates, washed black fungus and mushrooms, cook it with strong fire, stew it with slow fire until it is cooked, add appropriate amount of salt to taste, and eat it in batches.

Drinking chicken soup can inhibit inflammation of the throat and respiratory tract, and is very effective in eliminating symptoms such as stuffy nose, runny nose, cough and sore throat caused by cold. Because chicken contains a variety of essential amino acids, it is nutritious and can significantly enhance the body's resistance to cold viruses. Chicken also contains some special chemicals, which can enhance the blood circulation in the pharynx and the secretion of nasal liquid, and play a very good role in protecting the respiratory tract, removing respiratory viruses and accelerating the recovery of colds.

Auricularia auricula is rich in carbohydrates, protein, iron, calcium, vitamins and other nutrients, and its nutritional value is extremely high. At the same time, Auricularia auricula is rich in plant collagen, which has strong adsorption and can dissolve and oxidize indigestible foreign bodies such as chaff, hair and sand. Therefore, eating auricularia auricula regularly can clean the digestive tract, clear the stomach and intestines.

Stewed old hen soup does not eat chicken, which is different from black-bone chicken soup. After all, the old hen itself is getting old because of "age", and after stewing for two hours, the essence of the old hen has been melted into the soup, so just drink the soup.