Siraitia grosvenorii, also known as Lahan fruit and fake bitter gourd, is thin and light, with a big meat crisp. Making tea with Siraitia grosvenorii has the function of clearing away heat and relieving sore throat, and can treat pertussis, lung heat cough, pharyngolaryngitis, dry mouth and so on. It is an ideal health drink for actors and teachers.
In addition to being eaten raw, figs can also be processed into dried fruits, preserved fruits and canned foods. Both dried and fresh figs can be used as medicine. When you have a sore throat, you can take a few pills to relieve the pain and recover quickly. When the lungs are hot and the voice is hoarse, stir-frying figs with rock sugar can play the role of eliminating fire and hoarseness.
Olive olive has the functions of clearing away lung heat, relieving sore throat, promoting fluid production and detoxifying. When you have a sore throat, you can eat some green olives, which can refresh your mind. If you use fresh radish, the effect will be better. The liquid after distillation of olives is called olive dew, which can be used to treat sore throat, cough and irritability.
Loquat has the functions of moistening lung, quenching thirst and lowering qi, and can be used to treat lung failure, cough, hematemesis and polydipsia. Loquat leaves are commonly used Chinese herbal medicines. After honey roasting, it has the functions of clearing away lung heat, regulating stomach and lowering qi, and is often used to make loquat cream, loquat dew, loquat granules and so on. Treat cough caused by lung heat.
Fruit category: pear
Food: honey
Vegetables: Auricularia auricula (clearing lung), it is recommended to eat it often.
Medicine: Yinhuang Granule (I tried it very well, and insisted on drinking fresh honey water that can cure chronic pharyngitis: relieving summer heat and clearing heat. Chop100g fresh lotus leaves with stems, add100g honey, count bowls with clear water, and replace tea with soup.
Mung bean old duck soup: clearing away heat and dampness, detoxifying. Cut open the old duck, gut it, put 120g mung bean and 24g Smilax glabra into 5 bowls of clear water, cook for about 4 hours, and season.
Lotus root ribs soup: relieving summer heat, clearing heat, low fever and mental fatigue. Wash the lotus root, crush it with the back of a knife, cut it into small pieces, put it in a deep pot, add the washed ribs, boil it with high fire, then cut it with low fire until the lotus root is loose and rotten, and season it.
Tremella lotus seed soup: clearing away heat and nourishing. Tremella 15g, washed with water, soaked in cold water overnight, removed impurities, put into a pot and added 8 parts of water. After boiling with strong fire, add clean lotus seeds, cook with low fire until silver is familiar, and add crystal sugar.
Guiyu winter melon soup: dispersing wind and calming the liver, strengthening the body and benefiting water. Wash half a catty of mandarin fish by laparotomy, remove scales and viscera, cut wax gourd into pieces with skin, stir-fry the fish until fragrant, add ginger slices and appropriate amount of water, put the fish and wax gourd together in the pot and cook for about 2 hours.
Lotus seed recovery soup: 30g of lotus seed, 30g of longan pulp, 5g of tremella/kloc-0, and crystal sugar. Wash lotus seeds and longan pulp respectively, and soak tremella in warm water for 6 hours before washing. Put the ingredients in a pot, add 8 bowls of water, boil with strong fire, stew with low fire for about half an hour, and then put them in the refrigerator for a while.
Duck and honeysuckle soup:
Tonifying skin and removing sore toxin. Cut the duck and wash it. Put 120g lean pork, 9g honeysuckle and 6g rehmannia root into a pot and cook for about 4 hours. Season with oil and salt.
Glutinous rice and mung bean porridge: regulating qi, clearing poison and closing mouth. Wash glutinous rice three times, mung bean twice, add appropriate amount of water, cook for two hours, add appropriate amount of brown sugar, and eat porridge.
Qinqin Qingdan Decoction: Clearing internal heat, jaundice and heat syndrome caused by damp-heat in liver and gallbladder. Half a catty to a catty of celery, washed and cut into sections, put into a blender to stir the juice, then filter and boil it, and drink this juice after breakfast every day.
Celery Qingfu Hula Decoction: Summer fever, infantile dysentery, systemic inflammation, boils, mostly due to weather reasons, heat accumulates in the liver and stomach, or heat accumulates in the blood. This soup can clear away heat and cure diseases. Celery is half a catty, and raw barley is five yuan. Cook raw Coicis Semen first, then add celery juice to cook. You can drink it.
Qingchangweire decoction:
Remove dry throat, halitosis, oral fever, droplets, oral ulcers, etc. Caused by lung heat, dredge gastrointestinal stool. Jaundice fever caused by latent heat in the body and damp heat in the liver and gallbladder. One catty of watercress, one carrot (about four taels) and eight senna leaves. After washing, put them in a casserole, add water to boil, and let the carrots simmer for a while. It should not be cooked for a long time to prevent the loss of Vc and Fe in carrots.
Wind-fire toothache soup: dispelling wind and clearing heat, nourishing yin and moistening dryness, reducing swelling and relieving pain, especially wind-fire toothache. Season four or two lean meats with a little salt. Liu gen San Liang Chinese medicine shops buy willow roots, wash them, cut them into pieces, and boil them in five bowls of water until they taste good. Add lean slices, cook in a bowl and drink soup.
Preserved egg porridge for clearing heat and reducing fire: clearing heat and reducing fire, moistening intestines and relaxing bowels. Sleep at night with red eyes, watery eyes and dizzy head, especially when it is hot in summer. A preserved egg, a little salty and lean. Preserved eggs are shelled, cut into small pieces of lean meat, bought the next night, salted, cooked together when porridge is cooked tomorrow morning, and seasoned with a little cooked oil.
Sanye Qingre Maotang: Wind-heat cold, headache, fever, heavy lethargy, sweating, constipation, this soup is effective. Fresh lotus leaf with stem, San Qian mulberry leaf, Su Ye San Qian and brown sugar. If there are no fresh lotus leaves, Chinese medicine shops will sell the above three kinds of leaves. Wash, add three bowls of water, boil to one bowl, and add brown sugar to taste.
Hot cough and lung moistening decoction: clearing residual heat and benefiting phlegm. After a cold cough, summer cough, etc. People who still have a little phlegm in their lungs and trachea, or feel after eating a little cold and fried food, can be cured by drinking this soup. Buy four or two pieces of lean pork, wash it, add almond San Qian, six candied dates, lily San Qian, five bowls of water, stew for two hours, and eat the soup with meat.
Yin deficiency and fire flourishing internal heat decoction: clearing yin deficiency and fire, treating internal heat hyperactivity, eyes red and eyes closed, dampness and sores. Cut half a catty and half a fat lean meat into pieces, add four yuan of Radix Rehmanniae, four yuan of Rhizoma Smilacis Glabrae, six bowls of water, and boil the soup for two hours.
Kelp Qingre Decoction: It is used to treat sores, constipation, acne, stomach heat and so on. Kelp (cold, can not be eaten in large quantities. ) five dollars a couple, wash and cut into sections, wash mung beans one or two, add a bowl of water, cook until the beans are rotten, add one or two brown sugar, and mix well to eat beans and kelp.
Decoction for relieving summer heat and clearing heat: relieving summer heat and clearing heat, dispersing heat in the stomach and intestines, and passing urine and urine. Wet and cool, but not cold. Suitable for the whole family. ) Wash the whole raw fish, wash the kelp for five yuan, cut into pieces, add salt to taste, cook until half a catty of kudzu vine (or Cai Tong) is cooked, and then cook it into soup.
Hypotensive and heat-clearing seaweed soup: it has the effects of lowering blood pressure, reducing fire, removing annoyance, resolving phlegm and clearing heat. Wash and cut kelp once or twice, peel and shred a white radish, wash and shred jellyfish once or twice, and season with salt. Put four bowls of water in the soup and cook for two hours until the radish is soft.
Yin Hua Hawthorn Soup: pungent, cool, thoroughly hot, promoting fluid production to quench thirst. First, put 30 grams of honeysuckle and 10 grams of hawthorn into a casserole, add appropriate amount of water, and bring to a boil. After 3 minutes, filter the liquid medicine into a small dish, then decoct the medicine 1 time, then filter out the liquid medicine, then combine the two liquid medicines, add honey and 3min well. You can take it anytime.
Mung bean tea rock sugar soup: clearing away heat and toxic materials, treating and preventing influenza, and mainly treating sore throat and cough. 50 grams of mung beans are washed and mashed, put into a bowl with 5 grams of green tea and 0/5 grams of rock sugar/kloc-,and brew with boiling water for about 20 minutes.
Mung bean purslane soup: clearing away heat and toxic materials, eliminating dampness and stopping dysentery. Mung bean 100g, purslane 100g, lean pork 100g, 4 pieces of garlic, and proper amount of oil and salt. Wash the medicinal materials and cut the purslane into sections. Put a proper amount of water into the pot, first cook the mung beans for about 15 minutes, then add other soup ingredients and cook for about 1 hour until the lean pork is soft and cooked, and then you can taste it.